Soups, Organic, Tortilla
Amy's
9.43
% from protein56.6
% from carbs56.6
% from fatNutrition Facts
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Soups, Organic, Tortilla Nutrients FAQs
Nutrients
- Soups, Organic, Tortilla has 80mg of Calcium.
- Soups, Organic, Tortilla has 1460mg of Sodium, Na.
- Soups, Organic, Tortilla has 670mg of Potassium, K.
- Soups, Organic, Tortilla has 2.8mg of Iron.
What is the calorie content of Soups, Organic, Tortilla?
A typical serving 1 can (403 grams) of Soups, Organic, Tortilla contains approximately 210 calories.
You can check the exact calorie content by logging Soups, Organic, Tortilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soups, Organic, Tortilla have?
The amount of fat in Soups, Organic, Tortilla depends on the ingredients and preparation method. On average, one serving 1 can (403 grams) of Soups, Organic, Tortilla contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soups, Organic, Tortilla have?
The protein content in Soups, Organic, Tortilla depends on the ingredients exists in it. On average, 1 can (403 grams) of Soups, Organic, Tortilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Soups, Organic, Tortilla, Download Nutribit app for healthier you!
How much sugar does a Soups, Organic, Tortilla have?
On average, 1 can (403 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soups, Organic, Tortilla.
How Much carbohydrates (carbs) is in Soups, Organic, Tortilla?
The amount of carbohydrates (carbs) in Soups, Organic, Tortilla depends on its serving size and preparation. On average, 1 can (403 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soups, Organic, Tortilla.
How Much Fiber is in Soups, Organic, Tortilla?
Soups, Organic, Tortilla contains approximately 5 grams of fiber in 1 can (403 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soups, Organic, Tortilla for healthier you!
What vitamins and minerals are in a Soups, Organic, Tortilla?
Soups, Organic, Tortilla contains following minerals:
General
Does Soups, Organic, Tortilla contain caffeine?
Soups, Organic, Tortilla does not contain any caffeine.
Does Soups, Organic, Tortilla contain alcohol?
Soups, Organic, Tortilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soups, Organic, Tortilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soups, Organic, Tortilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soups, Organic, Tortilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soups, Organic, Tortilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soups, Organic, Tortilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soups, Organic, Tortilla for free?
Yes! Since Soups, Organic, Tortilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soups, Organic, Tortilla with water tracking feature?
Nutribit automatically calculates the water content of Soups, Organic, Tortilla and adds it to your daily hydration log. Simply log Soups, Organic, Tortilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soups, Organic, Tortilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soups, Organic, Tortilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soups, Organic, Tortilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soups, Organic, Tortilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soups, Organic, Tortilla
Fiber in Soups, Organic, Tortilla supports digestion.
Fiber in Soups, Organic, Tortilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soups, Organic, Tortilla supports heart health.
Soluble fiber in Soups, Organic, Tortilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soups, Organic, Tortilla aids in weight management.
Fiber-rich foods in Soups, Organic, Tortilla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soups, Organic, Tortilla regulates blood sugar.
Fiber in Soups, Organic, Tortilla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soups, Organic, Tortilla promotes gut health.
Fiber in Soups, Organic, Tortilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soups, Organic, Tortilla lowers the risk of colon cancer.
A high-fiber diet from Soups, Organic, Tortilla is linked to a reduced risk of colon cancer.
Fiber in Soups, Organic, Tortilla improves skin health.
Fiber in Soups, Organic, Tortilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soups, Organic, Tortilla helps lower blood pressure.
Adequate fiber in Soups, Organic, Tortilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soups, Organic, Tortilla boosts immune function.
Fiber in Soups, Organic, Tortilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soups, Organic, Tortilla reduces the risk of type 2 diabetes.
Fiber in Soups, Organic, Tortilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soups, Organic, Tortilla supports fluid balance.
Maintains Fluid Balance in Soups, Organic, Tortilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soups, Organic, Tortilla supports nerve function.
Supports Nerve Function in Soups, Organic, Tortilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soups, Organic, Tortilla helps regulate blood pressure.
Regulates Blood Pressure in Soups, Organic, Tortilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soups, Organic, Tortilla supports muscle function.
Aids Muscle Function in Soups, Organic, Tortilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soups, Organic, Tortilla aids nutrient absorption.
Improves Nutrient Absorption in Soups, Organic, Tortilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soups, Organic, Tortilla helps balance pH levels.
Balances pH Levels in Soups, Organic, Tortilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soups, Organic, Tortilla supports bone health.
Supports Bone Health in Soups, Organic, Tortilla helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 can Soups, Organic, Tortilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.