Veggie Loaf

Amy's

Total Energy

340

kcal

61.54

% from carbs

11.83

% from protein

26.63

% from fats

In 284 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

780mg

33.9%

Total Carbohydrates

52g

18.9%

Fiber

10g

35.7%

Sugars

8g

16%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Loaf

A typical serving 1 meal of Veggie Loaf (284 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Loaf depends on the ingredients and preparation method. On average, one serving 1 meal (284 grams) of Veggie Loaf contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Loaf depends on the ingredients exists in it. On average, 1 meal of Veggie Loaf (about 284 grams) contains approximately 10 grams of protein.

On average, 1 meal (about 284 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 284 grams) contains about 52 grams of carbohydrates.

Veggie Loaf contains approximately 10 grams of fiber in 1 meal (about 284 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 meal Veggie Loaf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.