Veggie Loaf
Amy's
11.83
% from protein61.54
% from carbs61.54
% from fatNutrition Facts
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Veggie Loaf Nutrients FAQs
Nutrients
- Veggie Loaf has 78mg of Calcium.
- Veggie Loaf has 780mg of Sodium, Na.
- Veggie Loaf has 3.6mg of Iron.
What is the calorie content of Veggie Loaf?
A typical serving 1 meal (284 grams) of Veggie Loaf contains approximately 340 calories.
You can check the exact calorie content by logging Veggie Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Loaf have?
The amount of fat in Veggie Loaf depends on the ingredients and preparation method. On average, one serving 1 meal (284 grams) of Veggie Loaf contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Loaf have?
The protein content in Veggie Loaf depends on the ingredients exists in it. On average, 1 meal (284 grams) of Veggie Loaf contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Loaf, Download Nutribit app for healthier you!
How much sugar does a Veggie Loaf have?
On average, 1 meal (284 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Loaf.
How Much carbohydrates (carbs) is in Veggie Loaf?
The amount of carbohydrates (carbs) in Veggie Loaf depends on its serving size and preparation. On average, 1 meal (284 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Loaf.
How Much Fiber is in Veggie Loaf?
Veggie Loaf contains approximately 10 grams of fiber in 1 meal (284 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Loaf for healthier you!
What vitamins and minerals are in a Veggie Loaf?
Veggie Loaf contains following minerals:
General
Does Veggie Loaf contain caffeine?
Veggie Loaf does not contain any caffeine.
Does Veggie Loaf contain alcohol?
Veggie Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Loaf for free?
Yes! Since Veggie Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Loaf with water tracking feature?
Nutribit automatically calculates the water content of Veggie Loaf and adds it to your daily hydration log. Simply log Veggie Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Loaf
Total Carbohydrates in Veggie Loaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Veggie Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Veggie Loaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Veggie Loaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Veggie Loaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Veggie Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Veggie Loaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Veggie Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Veggie Loaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Veggie Loaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Veggie Loaf enhances brain function and helps improve memory and focus.
Glucose from Veggie Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Veggie Loaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Veggie Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Veggie Loaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Veggie Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Veggie Loaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Veggie Loaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Veggie Loaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Veggie Loaf, help regulate blood pressure and reduce hypertension risk.
Protein in Veggie Loaf supports building and repairing tissues.
Builds and repairs tissues in Veggie Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Veggie Loaf supports immune function.
Supports immune function in Veggie Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Veggie Loaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Veggie Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Veggie Loaf provides energy.
Provides energy in Veggie Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Veggie Loaf supports muscle growth and strength.
Supports muscle growth and strength in Veggie Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Veggie Loaf helps in weight management.
Helps in weight management in Veggie Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Veggie Loaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Veggie Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Veggie Loaf supports bone health.
Supports bone health in Veggie Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Veggie Loaf improves skin, hair, and nails.
Improves skin, hair, and nails in Veggie Loaf is essential for the health and growth of hair, skin, and nails.
Protein in Veggie Loaf regulates blood sugar levels.
Regulates blood sugar levels in Veggie Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Veggie Loaf supports digestion.
Fiber in Veggie Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Loaf supports heart health.
Soluble fiber in Veggie Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Loaf aids in weight management.
Fiber-rich foods in Veggie Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Loaf regulates blood sugar.
Fiber in Veggie Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Loaf promotes gut health.
Fiber in Veggie Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Loaf lowers the risk of colon cancer.
A high-fiber diet from Veggie Loaf is linked to a reduced risk of colon cancer.
Fiber in Veggie Loaf improves skin health.
Fiber in Veggie Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Loaf helps lower blood pressure.
Adequate fiber in Veggie Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Loaf boosts immune function.
Fiber in Veggie Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Loaf reduces the risk of type 2 diabetes.
Fiber in Veggie Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie Loaf supports fluid balance.
Maintains Fluid Balance in Veggie Loaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie Loaf supports nerve function.
Supports Nerve Function in Veggie Loaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie Loaf helps regulate blood pressure.
Regulates Blood Pressure in Veggie Loaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie Loaf supports muscle function.
Aids Muscle Function in Veggie Loaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie Loaf aids nutrient absorption.
Improves Nutrient Absorption in Veggie Loaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie Loaf helps balance pH levels.
Balances pH Levels in Veggie Loaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie Loaf supports bone health.
Supports Bone Health in Veggie Loaf helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 meal Veggie Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.