Veggie Wrap, Banh Mi, Vietnamese Inspired

Amy's

14.91

% from protein

45.96

% from carbs

45.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 156 g(156g)
Amount per serving
Calories
320
% Daily value*
Total Fat 14 g
21.5%
Saturated 1.5 g
7.5%
Sodium, Na 680 mg
29.6%
Potassium, K 310 mg
6.6%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Sugars 5 g
10%
Protein 12 g
24%
Vitamin D (D2 + D3) 0 UG
Calcium 120 mg
Iron 2.1 mg
Sugars, added 2 g

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Veggie Wrap, Banh Mi, Vietnamese Inspired Nutrients FAQs

Nutrients

What is the calorie content of Veggie Wrap, Banh Mi, Vietnamese Inspired?

A typical serving 1 package (156 grams) of Veggie Wrap, Banh Mi, Vietnamese Inspired contains approximately 320 calories.

You can check the exact calorie content by logging Veggie Wrap, Banh Mi, Vietnamese Inspired in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Wrap, Banh Mi, Vietnamese Inspired have?

The amount of fat in Veggie Wrap, Banh Mi, Vietnamese Inspired depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Veggie Wrap, Banh Mi, Vietnamese Inspired contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Wrap, Banh Mi, Vietnamese Inspired have?

The protein content in Veggie Wrap, Banh Mi, Vietnamese Inspired depends on the ingredients exists in it. On average, 1 package (156 grams) of Veggie Wrap, Banh Mi, Vietnamese Inspired contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Wrap, Banh Mi, Vietnamese Inspired, Download Nutribit app for healthier you!

How much sugar does a Veggie Wrap, Banh Mi, Vietnamese Inspired have?

On average, 1 package (156 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Wrap, Banh Mi, Vietnamese Inspired.

How Much carbohydrates (carbs) is in Veggie Wrap, Banh Mi, Vietnamese Inspired?

The amount of carbohydrates (carbs) in Veggie Wrap, Banh Mi, Vietnamese Inspired depends on its serving size and preparation. On average, 1 package (156 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Wrap, Banh Mi, Vietnamese Inspired.

How Much Fiber is in Veggie Wrap, Banh Mi, Vietnamese Inspired?

Veggie Wrap, Banh Mi, Vietnamese Inspired contains approximately 3 grams of fiber in 1 package (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Wrap, Banh Mi, Vietnamese Inspired for healthier you!

What vitamins and minerals are in a Veggie Wrap, Banh Mi, Vietnamese Inspired?

Veggie Wrap, Banh Mi, Vietnamese Inspired contains following minerals:

  • Veggie Wrap, Banh Mi, Vietnamese Inspired has 120mg of Calcium.
  • Veggie Wrap, Banh Mi, Vietnamese Inspired has 680mg of Sodium, Na.
  • Veggie Wrap, Banh Mi, Vietnamese Inspired has 310mg of Potassium, K.
  • Veggie Wrap, Banh Mi, Vietnamese Inspired has 2.1mg of Iron.

General

Does Veggie Wrap, Banh Mi, Vietnamese Inspired contain caffeine?

Veggie Wrap, Banh Mi, Vietnamese Inspired does not contain any caffeine.

Does Veggie Wrap, Banh Mi, Vietnamese Inspired contain alcohol?

Veggie Wrap, Banh Mi, Vietnamese Inspired does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Wrap, Banh Mi, Vietnamese Inspired?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Wrap, Banh Mi, Vietnamese Inspired and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Wrap, Banh Mi, Vietnamese Inspired quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Wrap, Banh Mi, Vietnamese Inspired in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Wrap, Banh Mi, Vietnamese Inspired and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Wrap, Banh Mi, Vietnamese Inspired for free?

Yes! Since Veggie Wrap, Banh Mi, Vietnamese Inspired contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Wrap, Banh Mi, Vietnamese Inspired with water tracking feature?

Nutribit automatically calculates the water content of Veggie Wrap, Banh Mi, Vietnamese Inspired and adds it to your daily hydration log. Simply log Veggie Wrap, Banh Mi, Vietnamese Inspired in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Wrap, Banh Mi, Vietnamese Inspired as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Wrap, Banh Mi, Vietnamese Inspired and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Wrap, Banh Mi, Vietnamese Inspired nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Wrap, Banh Mi, Vietnamese Inspired data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Wrap, Banh Mi, Vietnamese Inspired

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired supports building and repairing tissues.

Builds and repairs tissues in Veggie Wrap, Banh Mi, Vietnamese Inspired is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired supports immune function.

Supports immune function in Veggie Wrap, Banh Mi, Vietnamese Inspired is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired helps regulate enzymes and hormones.

Regulates enzymes and hormones in Veggie Wrap, Banh Mi, Vietnamese Inspired is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired provides energy.

Provides energy in Veggie Wrap, Banh Mi, Vietnamese Inspired can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired supports muscle growth and strength.

Supports muscle growth and strength in Veggie Wrap, Banh Mi, Vietnamese Inspired is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired helps in weight management.

Helps in weight management in Veggie Wrap, Banh Mi, Vietnamese Inspired promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired aids in the production of hemoglobin.

Aids in the production of hemoglobin in Veggie Wrap, Banh Mi, Vietnamese Inspired is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired supports bone health.

Supports bone health in Veggie Wrap, Banh Mi, Vietnamese Inspired plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired improves skin, hair, and nails.

Improves skin, hair, and nails in Veggie Wrap, Banh Mi, Vietnamese Inspired is essential for the health and growth of hair, skin, and nails.

Protein in Veggie Wrap, Banh Mi, Vietnamese Inspired regulates blood sugar levels.

Regulates blood sugar levels in Veggie Wrap, Banh Mi, Vietnamese Inspired helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired supports fluid balance.

Maintains Fluid Balance in Veggie Wrap, Banh Mi, Vietnamese Inspired helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired supports nerve function.

Supports Nerve Function in Veggie Wrap, Banh Mi, Vietnamese Inspired helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired helps regulate blood pressure.

Regulates Blood Pressure in Veggie Wrap, Banh Mi, Vietnamese Inspired helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired supports muscle function.

Aids Muscle Function in Veggie Wrap, Banh Mi, Vietnamese Inspired helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired aids nutrient absorption.

Improves Nutrient Absorption in Veggie Wrap, Banh Mi, Vietnamese Inspired assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired helps balance pH levels.

Balances pH Levels in Veggie Wrap, Banh Mi, Vietnamese Inspired helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Veggie Wrap, Banh Mi, Vietnamese Inspired supports bone health.

Supports Bone Health in Veggie Wrap, Banh Mi, Vietnamese Inspired helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 package Veggie Wrap, Banh Mi, Vietnamese Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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