Veggie Wrap, Banh Mi, Vietnamese Inspired

Amy's

Total Energy

320

kcal

45.96

% from carbs

14.91

% from protein

39.13

% from fats

In 156 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Sodium, Na

680mg

29.6%

Potassium, K

310mg

6.6%

Total Carbohydrates

37g

13.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

120mg

Iron, Fe

2.1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Wrap, Banh Mi, Vietnamese Inspired

A typical serving 1 package of Veggie Wrap, Banh Mi, Vietnamese Inspired (156 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Wrap, Banh Mi, Vietnamese Inspired depends on the ingredients and preparation method. On average, one serving 1 package (156 grams) of Veggie Wrap, Banh Mi, Vietnamese Inspired contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Wrap, Banh Mi, Vietnamese Inspired depends on the ingredients exists in it. On average, 1 package of Veggie Wrap, Banh Mi, Vietnamese Inspired (about 156 grams) contains approximately 12 grams of protein.

On average, 1 package (about 156 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 156 grams) contains about 37 grams of carbohydrates.

Veggie Wrap, Banh Mi, Vietnamese Inspired contains approximately 3 grams of fiber in 1 package (about 156 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 package Veggie Wrap, Banh Mi, Vietnamese Inspired

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.