Cinnamon Swirl French Toast Sandwich
UDF Market Co.
14.11
% from protein20.15
% from carbs20.15
% from fatNutrition Facts
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Cinnamon Swirl French Toast Sandwich Nutrients FAQs
Nutrients
- Vitamin A:Cinnamon Swirl French Toast Sandwich has 125 IU of Vitamin A.
- Cinnamon Swirl French Toast Sandwich has 188.5mg of Calcium.
- Cinnamon Swirl French Toast Sandwich has 856mg of Sodium, Na.
- Cinnamon Swirl French Toast Sandwich has 3.42mg of Iron.
What is the calorie content of Cinnamon Swirl French Toast Sandwich?
A typical serving 1 sandwich (184 grams) of Cinnamon Swirl French Toast Sandwich contains approximately 522 calories.
You can check the exact calorie content by logging Cinnamon Swirl French Toast Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Swirl French Toast Sandwich have?
The amount of fat in Cinnamon Swirl French Toast Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (184 grams) of Cinnamon Swirl French Toast Sandwich contains approximately 43.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Swirl French Toast Sandwich have?
The protein content in Cinnamon Swirl French Toast Sandwich depends on the ingredients exists in it. On average, 1 sandwich (184 grams) of Cinnamon Swirl French Toast Sandwich contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Swirl French Toast Sandwich, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Swirl French Toast Sandwich have?
On average, 1 sandwich (184 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Swirl French Toast Sandwich.
How Much carbohydrates (carbs) is in Cinnamon Swirl French Toast Sandwich?
The amount of carbohydrates (carbs) in Cinnamon Swirl French Toast Sandwich depends on its serving size and preparation. On average, 1 sandwich (184 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Swirl French Toast Sandwich.
How Much Fiber is in Cinnamon Swirl French Toast Sandwich?
Cinnamon Swirl French Toast Sandwich contains approximately 2 grams of fiber in 1 sandwich (184 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Swirl French Toast Sandwich for healthier you!
What vitamins and minerals are in a Cinnamon Swirl French Toast Sandwich?
Vitamins in Cinnamon Swirl French Toast Sandwich:
Cinnamon Swirl French Toast Sandwich contains following minerals:
General
Does Cinnamon Swirl French Toast Sandwich contain caffeine?
Cinnamon Swirl French Toast Sandwich does not contain any caffeine.
Does Cinnamon Swirl French Toast Sandwich contain alcohol?
Cinnamon Swirl French Toast Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Swirl French Toast Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Swirl French Toast Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Swirl French Toast Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Swirl French Toast Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Swirl French Toast Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Swirl French Toast Sandwich for free?
Yes! Since Cinnamon Swirl French Toast Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Swirl French Toast Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Swirl French Toast Sandwich and adds it to your daily hydration log. Simply log Cinnamon Swirl French Toast Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Swirl French Toast Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Swirl French Toast Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Swirl French Toast Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Swirl French Toast Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Swirl French Toast Sandwich
Protein in Cinnamon Swirl French Toast Sandwich supports building and repairing tissues.
Builds and repairs tissues in Cinnamon Swirl French Toast Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cinnamon Swirl French Toast Sandwich supports immune function.
Supports immune function in Cinnamon Swirl French Toast Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cinnamon Swirl French Toast Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cinnamon Swirl French Toast Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cinnamon Swirl French Toast Sandwich provides energy.
Provides energy in Cinnamon Swirl French Toast Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cinnamon Swirl French Toast Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Cinnamon Swirl French Toast Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cinnamon Swirl French Toast Sandwich helps in weight management.
Helps in weight management in Cinnamon Swirl French Toast Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cinnamon Swirl French Toast Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cinnamon Swirl French Toast Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cinnamon Swirl French Toast Sandwich supports bone health.
Supports bone health in Cinnamon Swirl French Toast Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cinnamon Swirl French Toast Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Cinnamon Swirl French Toast Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Cinnamon Swirl French Toast Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Cinnamon Swirl French Toast Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cinnamon Swirl French Toast Sandwich supports bone health.
Calcium in Cinnamon Swirl French Toast Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cinnamon Swirl French Toast Sandwich supports muscle function.
Calcium in Cinnamon Swirl French Toast Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cinnamon Swirl French Toast Sandwich supports heart health.
Calcium in Cinnamon Swirl French Toast Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cinnamon Swirl French Toast Sandwich supports nerve transmission.
Calcium in Cinnamon Swirl French Toast Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cinnamon Swirl French Toast Sandwich supports blood clotting.
Calcium in Cinnamon Swirl French Toast Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cinnamon Swirl French Toast Sandwich supports hormonal secretion.
Calcium in Cinnamon Swirl French Toast Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cinnamon Swirl French Toast Sandwich supports weight management.
Calcium in Cinnamon Swirl French Toast Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cinnamon Swirl French Toast Sandwich supports dental health.
Calcium in Cinnamon Swirl French Toast Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cinnamon Swirl French Toast Sandwich supports blood pressure regulation.
Calcium in Cinnamon Swirl French Toast Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cinnamon Swirl French Toast Sandwich supports fluid balance.
Maintains Fluid Balance in Cinnamon Swirl French Toast Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cinnamon Swirl French Toast Sandwich supports nerve function.
Supports Nerve Function in Cinnamon Swirl French Toast Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cinnamon Swirl French Toast Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Cinnamon Swirl French Toast Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cinnamon Swirl French Toast Sandwich supports muscle function.
Aids Muscle Function in Cinnamon Swirl French Toast Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cinnamon Swirl French Toast Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Cinnamon Swirl French Toast Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cinnamon Swirl French Toast Sandwich helps balance pH levels.
Balances pH Levels in Cinnamon Swirl French Toast Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cinnamon Swirl French Toast Sandwich supports bone health.
Supports Bone Health in Cinnamon Swirl French Toast Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 522 calories?
The amount of exercise required to burn off 1 sandwich Cinnamon Swirl French Toast Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.