French Toast BLT Bagel Sandwich
Continental, World Breakfast
Total Energy
450
kcal
% from carbs
% from protein
% from fats
In 300 g
% daily value
Total Fat
20g
30.8%
Saturated
8g
40%
Polyunsaturated
3g
Monounsaturated
7g
Sodium, Na
800mg
34.8%
Potassium, K
700mg
14.9%
Total Carbohydrates
40g
14.5%
Fiber
3g
10.7%
Sugars
5g
10%
Starch
20g
Protein
20g
40%
Water
100g
Vitamin A, RAE
100UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
3MG_ATE
Biotin
1UG
Folic acid
30UG
Iron, Fe
3mg
Calcium, Ca
200mg
Zinc, Zn
2mg
Magnesium, Mg
50mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about French Toast BLT Bagel Sandwich
How Many Calories Are in French Toast BLT Bagel Sandwich?
How Many Calories Are in French Toast BLT Bagel Sandwich?
How Much Fat Is in French Toast BLT Bagel Sandwich?
How Much Fat Is in French Toast BLT Bagel Sandwich?
How Much Protein is in French Toast BLT Bagel Sandwich?
How Much Protein is in French Toast BLT Bagel Sandwich?
How Much Sugar is in French Toast BLT Bagel Sandwich?
How Much Sugar is in French Toast BLT Bagel Sandwich?
How Much carbohydrates (carbs) is in French Toast BLT Bagel Sandwich?
How Much carbohydrates (carbs) is in French Toast BLT Bagel Sandwich?
How Much Fiber is in French Toast BLT Bagel Sandwich?
How Much Fiber is in French Toast BLT Bagel Sandwich?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.