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Cheddar Broccoli Bake

Birds Eye

80

kcal Energy

31.5%

% from carbs

18%

% from protein

50.6%

% from fats

In 104 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 104 g
Calories
80

% Daily Value

Total Fat 5 g
7.7%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 330 mg
14.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 7 g
2.5%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 4 g
8%
Iron 0.5 mg
2.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 90 mg
Iron, Fe 0.5 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheddar Broccoli Bake

Nutrients

What is the calorie content of Cheddar Broccoli Bake?

A typical serving 0.5 cup of Cheddar Broccoli Bake (104 grams) contains approximately 80 calories. You can check the exact calorie content by logging Cheddar Broccoli Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar Broccoli Bake have?

The amount of fat in Cheddar Broccoli Bake depends on the ingredients and preparation method. On average, one serving 0.5 cup (104 grams) of Cheddar Broccoli Bake contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar Broccoli Bake have?

The protein content in Cheddar Broccoli Bake depends on the ingredients exists in it. On average, 0.5 cup of Cheddar Broccoli Bake (about 104 grams) contains approximately 4 grams of protein.

Is Cheddar Broccoli Bake a good source of protein?

The protein content in Cheddar Broccoli Bake depends on the ingredients exists in it. On average, 0.5 cup of Cheddar Broccoli Bake (about 104 grams) contains approximately 4 grams of protein.

How much sugar does a Cheddar Broccoli Bake have?

On average, 0.5 cup (about 104 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar Broccoli Bake contain added sugar?

On average, 0.5 cup (about 104 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar Broccoli Bake?

On average, 0.5 cup (about 104 grams) contains about 7 grams of carbohydrates.

How Much Fiber is in Cheddar Broccoli Bake?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar Broccoli Bake?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar Broccoli Bake suitable for vegans?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Broccoli Bake contain caffeine?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar Broccoli Bake contain alcohol?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar Broccoli Bake healthier?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar Broccoli Bake in Nutribit?

Cheddar Broccoli Bake contains approximately 2 grams of fiber in 0.5 cup (about 104 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar Broccoli Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Broccoli Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar Broccoli Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar Broccoli Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Broccoli Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar Broccoli Bake for free?

Yes! Since Cheddar Broccoli Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar Broccoli Bake with water tracking feature?

Nutribit automatically calculates the water content of Cheddar Broccoli Bake and adds it to your daily hydration log. Simply log Cheddar Broccoli Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar Broccoli Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Broccoli Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar Broccoli Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar Broccoli Bake data can be accessed offline in the Nutribit app anytime anywhere!