Creamy Spinach, Bake
Birds Eye
16.9
% from protein19.72
% from carbs19.72
% from fatNutrition Facts
More items Like Creamy Spinach, Bake
Creamy Spinach Bake
Birds Eye
Creamy Spinach
Birds Eye
Oven Bake Meals, Creamy Parmesan Garlic Chicken
Birds Eye
Broccoli Bake, Cheddar
Birds Eye
Cheddar Broccoli Bake
Birds Eye
Loaded Potato Bake
Birds Eye
Loaded Potato, Bake
Birds Eye
Bacon Cheddar Cauliflower Bake
Birds Eye
Brussels Sprouts & Bacon Bake
Birds Eye
Brussels Sprouts & Bacon, Bake
Birds Eye
Cauliflower Bake, Bacon Cheddar
Birds Eye
Cream Spinach
Birds Eye
Broccoli & Cauliflower Au Gratin Bake
Birds Eye
Cheddar Broccoli Bake, Family Size
Birds Eye
Loaded Potato Bake, Family Size
Birds Eye
Oven Bake Hoki Fish Fillet
Birds Eye
Oven Bake Meals, Chicken Taco
Birds Eye
Chopped Baby Spinach
Birds Eye
Dips, Spinach & Artichoke
Birds Eye
Penne with Spinach
Birds Eye
Oven Bake Meals, Mozzarella Chicken Pasta
Birds Eye
Creamy Chicken & Noodles
Birds Eye
Oven Bake Beer Battered NZ Hoki Fillets
Birds Eye
Creamy Spinach, Bake Nutrients FAQs
Nutrients
- Creamy Spinach, Bake has 200mg of Calcium.
- Creamy Spinach, Bake has 690mg of Sodium, Na.
- Creamy Spinach, Bake has 240mg of Potassium, K.
- Creamy Spinach, Bake has 1.2mg of Iron.
What is the calorie content of Creamy Spinach, Bake?
A typical serving 0.5 cup (131 grams) of Creamy Spinach, Bake contains approximately 140 calories.
You can check the exact calorie content by logging Creamy Spinach, Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Creamy Spinach, Bake have?
The amount of fat in Creamy Spinach, Bake depends on the ingredients and preparation method. On average, one serving 0.5 cup (131 grams) of Creamy Spinach, Bake contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Creamy Spinach, Bake have?
The protein content in Creamy Spinach, Bake depends on the ingredients exists in it. On average, 0.5 cup (131 grams) of Creamy Spinach, Bake contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Creamy Spinach, Bake, Download Nutribit app for healthier you!
How much sugar does a Creamy Spinach, Bake have?
On average, 0.5 cup (131 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Spinach, Bake.
How Much carbohydrates (carbs) is in Creamy Spinach, Bake?
The amount of carbohydrates (carbs) in Creamy Spinach, Bake depends on its serving size and preparation. On average, 0.5 cup (131 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Creamy Spinach, Bake.
How Much Fiber is in Creamy Spinach, Bake?
Creamy Spinach, Bake contains approximately 2 grams of fiber in 0.5 cup (131 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Spinach, Bake for healthier you!
What vitamins and minerals are in a Creamy Spinach, Bake?
Creamy Spinach, Bake contains following minerals:
General
Does Creamy Spinach, Bake contain caffeine?
Creamy Spinach, Bake does not contain any caffeine.
Does Creamy Spinach, Bake contain alcohol?
Creamy Spinach, Bake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Creamy Spinach, Bake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Spinach, Bake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Creamy Spinach, Bake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Creamy Spinach, Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Spinach, Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Creamy Spinach, Bake for free?
Yes! Since Creamy Spinach, Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Creamy Spinach, Bake with water tracking feature?
Nutribit automatically calculates the water content of Creamy Spinach, Bake and adds it to your daily hydration log. Simply log Creamy Spinach, Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Creamy Spinach, Bake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Creamy Spinach, Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Creamy Spinach, Bake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Creamy Spinach, Bake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Creamy Spinach, Bake
Calcium in Creamy Spinach, Bake supports bone health.
Calcium in Creamy Spinach, Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Creamy Spinach, Bake supports muscle function.
Calcium in Creamy Spinach, Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Creamy Spinach, Bake supports heart health.
Calcium in Creamy Spinach, Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Creamy Spinach, Bake supports nerve transmission.
Calcium in Creamy Spinach, Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Creamy Spinach, Bake supports blood clotting.
Calcium in Creamy Spinach, Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Creamy Spinach, Bake supports hormonal secretion.
Calcium in Creamy Spinach, Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Creamy Spinach, Bake supports weight management.
Calcium in Creamy Spinach, Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Creamy Spinach, Bake supports dental health.
Calcium in Creamy Spinach, Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Creamy Spinach, Bake supports blood pressure regulation.
Calcium in Creamy Spinach, Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Creamy Spinach, Bake supports fluid balance.
Maintains Fluid Balance in Creamy Spinach, Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Creamy Spinach, Bake supports nerve function.
Supports Nerve Function in Creamy Spinach, Bake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Creamy Spinach, Bake helps regulate blood pressure.
Regulates Blood Pressure in Creamy Spinach, Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Creamy Spinach, Bake supports muscle function.
Aids Muscle Function in Creamy Spinach, Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Creamy Spinach, Bake aids nutrient absorption.
Improves Nutrient Absorption in Creamy Spinach, Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Creamy Spinach, Bake helps balance pH levels.
Balances pH Levels in Creamy Spinach, Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Creamy Spinach, Bake supports bone health.
Supports Bone Health in Creamy Spinach, Bake helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Creamy Spinach, Bake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.