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Barley & Kale Superfood Blends

Birds Eye

240

kcal Energy

71.6%

% from carbs

14.3%

% from protein

14.1%

% from fats

In 283.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 283.5 g
Calories
240

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 460 mg
20%
Potassium, K 470 mg
10%
Total Carbohydrates 40 g
14.5%
Fiber 9 g
32.1%
Sugars 7 g
14%
Protein 8 g
16%
Iron 4.8 mg
26.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 180 mg
Iron, Fe 4.8 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Barley & Kale Superfood Blends

Nutrients

What is the calorie content of Barley & Kale Superfood Blends?

A typical serving 1 bag of Barley & Kale Superfood Blends (283.5 grams) contains approximately 240 calories. You can check the exact calorie content by logging Barley & Kale Superfood Blends in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barley & Kale Superfood Blends have?

The amount of fat in Barley & Kale Superfood Blends depends on the ingredients and preparation method. On average, one serving 1 bag (283.5 grams) of Barley & Kale Superfood Blends contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barley & Kale Superfood Blends have?

The protein content in Barley & Kale Superfood Blends depends on the ingredients exists in it. On average, 1 bag of Barley & Kale Superfood Blends (about 283.5 grams) contains approximately 8 grams of protein.

Is Barley & Kale Superfood Blends a good source of protein?

The protein content in Barley & Kale Superfood Blends depends on the ingredients exists in it. On average, 1 bag of Barley & Kale Superfood Blends (about 283.5 grams) contains approximately 8 grams of protein.

How much sugar does a Barley & Kale Superfood Blends have?

On average, 1 bag (about 283.5 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barley & Kale Superfood Blends contain added sugar?

On average, 1 bag (about 283.5 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barley & Kale Superfood Blends?

On average, 1 bag (about 283.5 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Barley & Kale Superfood Blends?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barley & Kale Superfood Blends?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barley & Kale Superfood Blends suitable for vegans?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barley & Kale Superfood Blends contain caffeine?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barley & Kale Superfood Blends contain alcohol?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barley & Kale Superfood Blends healthier?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barley & Kale Superfood Blends in Nutribit?

Barley & Kale Superfood Blends contains approximately 9 grams of fiber in 1 bag (about 283.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barley & Kale Superfood Blends?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barley & Kale Superfood Blends and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barley & Kale Superfood Blends quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barley & Kale Superfood Blends in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barley & Kale Superfood Blends and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barley & Kale Superfood Blends for free?

Yes! Since Barley & Kale Superfood Blends contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barley & Kale Superfood Blends with water tracking feature?

Nutribit automatically calculates the water content of Barley & Kale Superfood Blends and adds it to your daily hydration log. Simply log Barley & Kale Superfood Blends in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barley & Kale Superfood Blends as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barley & Kale Superfood Blends and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barley & Kale Superfood Blends nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barley & Kale Superfood Blends data can be accessed offline in the Nutribit app anytime anywhere!