Superfood Blends, Quinoa & Spinach
Birds Eye
10.49
% from protein74.75
% from carbs74.75
% from fatNutrition Facts
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Superfood Blends, Quinoa & Spinach Nutrients FAQs
Nutrients
- Superfood Blends, Quinoa & Spinach has 110mg of Calcium.
- Superfood Blends, Quinoa & Spinach has 430mg of Sodium, Na.
- Superfood Blends, Quinoa & Spinach has 520mg of Potassium, K.
- Superfood Blends, Quinoa & Spinach has 3.1mg of Iron.
What is the calorie content of Superfood Blends, Quinoa & Spinach?
A typical serving 1 bag (283.5 grams) of Superfood Blends, Quinoa & Spinach contains approximately 310 calories.
You can check the exact calorie content by logging Superfood Blends, Quinoa & Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Blends, Quinoa & Spinach have?
The amount of fat in Superfood Blends, Quinoa & Spinach depends on the ingredients and preparation method. On average, one serving 1 bag (283.5 grams) of Superfood Blends, Quinoa & Spinach contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Blends, Quinoa & Spinach have?
The protein content in Superfood Blends, Quinoa & Spinach depends on the ingredients exists in it. On average, 1 bag (283.5 grams) of Superfood Blends, Quinoa & Spinach contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Blends, Quinoa & Spinach, Download Nutribit app for healthier you!
How much sugar does a Superfood Blends, Quinoa & Spinach have?
On average, 1 bag (283.5 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Blends, Quinoa & Spinach.
How Much carbohydrates (carbs) is in Superfood Blends, Quinoa & Spinach?
The amount of carbohydrates (carbs) in Superfood Blends, Quinoa & Spinach depends on its serving size and preparation. On average, 1 bag (283.5 grams) contains about 57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Blends, Quinoa & Spinach.
How Much Fiber is in Superfood Blends, Quinoa & Spinach?
Superfood Blends, Quinoa & Spinach contains approximately 6 grams of fiber in 1 bag (283.5 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Blends, Quinoa & Spinach for healthier you!
What vitamins and minerals are in a Superfood Blends, Quinoa & Spinach?
Superfood Blends, Quinoa & Spinach contains following minerals:
General
Does Superfood Blends, Quinoa & Spinach contain caffeine?
Superfood Blends, Quinoa & Spinach does not contain any caffeine.
Does Superfood Blends, Quinoa & Spinach contain alcohol?
Superfood Blends, Quinoa & Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Blends, Quinoa & Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Blends, Quinoa & Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Blends, Quinoa & Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Blends, Quinoa & Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Blends, Quinoa & Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Blends, Quinoa & Spinach for free?
Yes! Since Superfood Blends, Quinoa & Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Blends, Quinoa & Spinach with water tracking feature?
Nutribit automatically calculates the water content of Superfood Blends, Quinoa & Spinach and adds it to your daily hydration log. Simply log Superfood Blends, Quinoa & Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Blends, Quinoa & Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Blends, Quinoa & Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Blends, Quinoa & Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Blends, Quinoa & Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Blends, Quinoa & Spinach
Total Carbohydrates in Superfood Blends, Quinoa & Spinach provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Superfood Blends, Quinoa & Spinach are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Superfood Blends, Quinoa & Spinach aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Superfood Blends, Quinoa & Spinach help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Superfood Blends, Quinoa & Spinach can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach aids weight management by helping you feel full longer.
Fiber-rich carbs from Superfood Blends, Quinoa & Spinach help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach enhances brain function and helps improve memory and focus.
Glucose from Superfood Blends, Quinoa & Spinach is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Superfood Blends, Quinoa & Spinach provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach promotes gut health by feeding beneficial gut bacteria.
Fiber in Superfood Blends, Quinoa & Spinach serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Superfood Blends, Quinoa & Spinach support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Superfood Blends, Quinoa & Spinach helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Superfood Blends, Quinoa & Spinach, help regulate blood pressure and reduce hypertension risk.
Protein in Superfood Blends, Quinoa & Spinach supports building and repairing tissues.
Builds and repairs tissues in Superfood Blends, Quinoa & Spinach is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Blends, Quinoa & Spinach supports immune function.
Supports immune function in Superfood Blends, Quinoa & Spinach is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Blends, Quinoa & Spinach helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Blends, Quinoa & Spinach is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Blends, Quinoa & Spinach provides energy.
Provides energy in Superfood Blends, Quinoa & Spinach can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Blends, Quinoa & Spinach supports muscle growth and strength.
Supports muscle growth and strength in Superfood Blends, Quinoa & Spinach is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Blends, Quinoa & Spinach helps in weight management.
Helps in weight management in Superfood Blends, Quinoa & Spinach promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Blends, Quinoa & Spinach aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Blends, Quinoa & Spinach is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Blends, Quinoa & Spinach supports bone health.
Supports bone health in Superfood Blends, Quinoa & Spinach plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Blends, Quinoa & Spinach improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Blends, Quinoa & Spinach is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Blends, Quinoa & Spinach regulates blood sugar levels.
Regulates blood sugar levels in Superfood Blends, Quinoa & Spinach helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Blends, Quinoa & Spinach supports digestion.
Fiber in Superfood Blends, Quinoa & Spinach aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Blends, Quinoa & Spinach supports heart health.
Soluble fiber in Superfood Blends, Quinoa & Spinach can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Blends, Quinoa & Spinach aids in weight management.
Fiber-rich foods in Superfood Blends, Quinoa & Spinach increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Blends, Quinoa & Spinach regulates blood sugar.
Fiber in Superfood Blends, Quinoa & Spinach helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Blends, Quinoa & Spinach promotes gut health.
Fiber in Superfood Blends, Quinoa & Spinach acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Blends, Quinoa & Spinach lowers the risk of colon cancer.
A high-fiber diet from Superfood Blends, Quinoa & Spinach is linked to a reduced risk of colon cancer.
Fiber in Superfood Blends, Quinoa & Spinach improves skin health.
Fiber in Superfood Blends, Quinoa & Spinach helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Blends, Quinoa & Spinach helps lower blood pressure.
Adequate fiber in Superfood Blends, Quinoa & Spinach may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Blends, Quinoa & Spinach boosts immune function.
Fiber in Superfood Blends, Quinoa & Spinach supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Blends, Quinoa & Spinach reduces the risk of type 2 diabetes.
Fiber in Superfood Blends, Quinoa & Spinach can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Superfood Blends, Quinoa & Spinach supports fluid balance.
Maintains Fluid Balance in Superfood Blends, Quinoa & Spinach helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superfood Blends, Quinoa & Spinach supports nerve function.
Supports Nerve Function in Superfood Blends, Quinoa & Spinach helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superfood Blends, Quinoa & Spinach helps regulate blood pressure.
Regulates Blood Pressure in Superfood Blends, Quinoa & Spinach helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superfood Blends, Quinoa & Spinach supports muscle function.
Aids Muscle Function in Superfood Blends, Quinoa & Spinach helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superfood Blends, Quinoa & Spinach aids nutrient absorption.
Improves Nutrient Absorption in Superfood Blends, Quinoa & Spinach assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superfood Blends, Quinoa & Spinach helps balance pH levels.
Balances pH Levels in Superfood Blends, Quinoa & Spinach helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superfood Blends, Quinoa & Spinach supports bone health.
Supports Bone Health in Superfood Blends, Quinoa & Spinach helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 bag Superfood Blends, Quinoa & Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.