Chicken Marinara, with Parmesan Bowl

Birds Eye

Total Energy

290

kcal

39.13

% from carbs

34.78

% from protein

26.09

% from fats

In 263 g

% daily value

Total Fat

8g

12.3%

Saturated

3g

15%

Cholesterol

60mg

20%

Sodium, Na

760mg

33%

Potassium, K

890mg

18.9%

Total Carbohydrates

27g

9.8%

Fiber

6g

21.4%

Sugars

6g

12%

Protein

24g

48%

Calcium, Ca

100mg

Iron, Fe

2mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Marinara, with Parmesan Bowl

A typical serving 1 meal of Chicken Marinara, with Parmesan Bowl (263 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Marinara, with Parmesan Bowl depends on the ingredients and preparation method. On average, one serving 1 meal (263 grams) of Chicken Marinara, with Parmesan Bowl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Marinara, with Parmesan Bowl depends on the ingredients exists in it. On average, 1 meal of Chicken Marinara, with Parmesan Bowl (about 263 grams) contains approximately 24 grams of protein.

On average, 1 meal (about 263 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 263 grams) contains about 27 grams of carbohydrates.

Chicken Marinara, with Parmesan Bowl contains approximately 6 grams of fiber in 1 meal (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 meal Chicken Marinara, with Parmesan Bowl

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.