Vegetable Pasta, Rotini Marinara

Birds Eye

20.58

% from protein

59.16

% from carbs

59.16

% from fat
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Nutrition Facts

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Serving size
In 85.6 g(86g)
Amount per serving
Calories
128
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.4 g
2%

Sodium, Na 184 mg
8%

Potassium, K 280 mg
6%

Total Carbohydrates 18.4 g
6.7%

Fiber 1.6 g
5.7%

Sugars 2.4 g
4.8%

Protein 6.4 g
12.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.2 mg

Sugars, added 0.4 g

Vegetable Pasta, Rotini Marinara Nutrients FAQs

Nutrients

What is the calorie content of Vegetable Pasta, Rotini Marinara?

A typical serving 1.25 cup frozen (107 grams) of Vegetable Pasta, Rotini Marinara contains approximately 160 calories.

You can check the exact calorie content by logging Vegetable Pasta, Rotini Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vegetable Pasta, Rotini Marinara have?

The amount of fat in Vegetable Pasta, Rotini Marinara depends on the ingredients and preparation method. On average, one serving 1.25 cup frozen (107 grams) of Vegetable Pasta, Rotini Marinara contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vegetable Pasta, Rotini Marinara have?

The protein content in Vegetable Pasta, Rotini Marinara depends on the ingredients exists in it. On average, 1.25 cup frozen (107 grams) of Vegetable Pasta, Rotini Marinara contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Vegetable Pasta, Rotini Marinara, Download Nutribit app for healthier you!

How much sugar does a Vegetable Pasta, Rotini Marinara have?

On average, 1.25 cup frozen (107 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Pasta, Rotini Marinara.

How Much carbohydrates (carbs) is in Vegetable Pasta, Rotini Marinara?

The amount of carbohydrates (carbs) in Vegetable Pasta, Rotini Marinara depends on its serving size and preparation. On average, 1.25 cup frozen (107 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vegetable Pasta, Rotini Marinara.

How Much Fiber is in Vegetable Pasta, Rotini Marinara?

Vegetable Pasta, Rotini Marinara contains approximately 2 grams of fiber in 1.25 cup frozen (107 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Pasta, Rotini Marinara for healthier you!

What vitamins and minerals are in a Vegetable Pasta, Rotini Marinara?

Vegetable Pasta, Rotini Marinara contains following minerals:

  • Vegetable Pasta, Rotini Marinara has 230mg of Sodium, Na.
  • Vegetable Pasta, Rotini Marinara has 350mg of Potassium, K.
  • Vegetable Pasta, Rotini Marinara has 2.7mg of Iron.

General

Does Vegetable Pasta, Rotini Marinara contain caffeine?

Vegetable Pasta, Rotini Marinara does not contain any caffeine.

Does Vegetable Pasta, Rotini Marinara contain alcohol?

Vegetable Pasta, Rotini Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vegetable Pasta, Rotini Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Pasta, Rotini Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vegetable Pasta, Rotini Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vegetable Pasta, Rotini Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Pasta, Rotini Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vegetable Pasta, Rotini Marinara for free?

Yes! Since Vegetable Pasta, Rotini Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vegetable Pasta, Rotini Marinara with water tracking feature?

Nutribit automatically calculates the water content of Vegetable Pasta, Rotini Marinara and adds it to your daily hydration log. Simply log Vegetable Pasta, Rotini Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vegetable Pasta, Rotini Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Pasta, Rotini Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vegetable Pasta, Rotini Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vegetable Pasta, Rotini Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vegetable Pasta, Rotini Marinara

Protein in Vegetable Pasta, Rotini Marinara supports building and repairing tissues.

Builds and repairs tissues in Vegetable Pasta, Rotini Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vegetable Pasta, Rotini Marinara supports immune function.

Supports immune function in Vegetable Pasta, Rotini Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vegetable Pasta, Rotini Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vegetable Pasta, Rotini Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vegetable Pasta, Rotini Marinara provides energy.

Provides energy in Vegetable Pasta, Rotini Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vegetable Pasta, Rotini Marinara supports muscle growth and strength.

Supports muscle growth and strength in Vegetable Pasta, Rotini Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vegetable Pasta, Rotini Marinara helps in weight management.

Helps in weight management in Vegetable Pasta, Rotini Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vegetable Pasta, Rotini Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vegetable Pasta, Rotini Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vegetable Pasta, Rotini Marinara supports bone health.

Supports bone health in Vegetable Pasta, Rotini Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Vegetable Pasta, Rotini Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in Vegetable Pasta, Rotini Marinara is essential for the health and growth of hair, skin, and nails.

Protein in Vegetable Pasta, Rotini Marinara regulates blood sugar levels.

Regulates blood sugar levels in Vegetable Pasta, Rotini Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 160 calories?

The amount of exercise required to burn off 1.25 cup frozen Vegetable Pasta, Rotini Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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