Zucchini Lentil Pasta
Birds Eye
26.06
% from protein65.15
% from carbs65.15
% from fatNutrition Facts
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Zucchini Lentil Pasta Nutrients FAQs
Nutrients
- Zucchini Lentil Pasta has 120mg of Sodium, Na.
- Zucchini Lentil Pasta has 450mg of Potassium, K.
- Zucchini Lentil Pasta has 3.2mg of Iron.
What is the calorie content of Zucchini Lentil Pasta?
A typical serving 1.25 cup frozen (113 grams) of Zucchini Lentil Pasta contains approximately 160 calories.
You can check the exact calorie content by logging Zucchini Lentil Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zucchini Lentil Pasta have?
The amount of fat in Zucchini Lentil Pasta depends on the ingredients and preparation method. On average, one serving 1.25 cup frozen (113 grams) of Zucchini Lentil Pasta contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zucchini Lentil Pasta have?
The protein content in Zucchini Lentil Pasta depends on the ingredients exists in it. On average, 1.25 cup frozen (113 grams) of Zucchini Lentil Pasta contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Zucchini Lentil Pasta, Download Nutribit app for healthier you!
How much sugar does a Zucchini Lentil Pasta have?
On average, 1.25 cup frozen (113 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zucchini Lentil Pasta.
How Much carbohydrates (carbs) is in Zucchini Lentil Pasta?
The amount of carbohydrates (carbs) in Zucchini Lentil Pasta depends on its serving size and preparation. On average, 1.25 cup frozen (113 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zucchini Lentil Pasta.
How Much Fiber is in Zucchini Lentil Pasta?
Zucchini Lentil Pasta contains approximately 2 grams of fiber in 1.25 cup frozen (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zucchini Lentil Pasta for healthier you!
What vitamins and minerals are in a Zucchini Lentil Pasta?
Zucchini Lentil Pasta contains following minerals:
General
Does Zucchini Lentil Pasta contain caffeine?
Zucchini Lentil Pasta does not contain any caffeine.
Does Zucchini Lentil Pasta contain alcohol?
Zucchini Lentil Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zucchini Lentil Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zucchini Lentil Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zucchini Lentil Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zucchini Lentil Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zucchini Lentil Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zucchini Lentil Pasta for free?
Yes! Since Zucchini Lentil Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zucchini Lentil Pasta with water tracking feature?
Nutribit automatically calculates the water content of Zucchini Lentil Pasta and adds it to your daily hydration log. Simply log Zucchini Lentil Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zucchini Lentil Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zucchini Lentil Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zucchini Lentil Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zucchini Lentil Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zucchini Lentil Pasta
Protein in Zucchini Lentil Pasta supports building and repairing tissues.
Builds and repairs tissues in Zucchini Lentil Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zucchini Lentil Pasta supports immune function.
Supports immune function in Zucchini Lentil Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zucchini Lentil Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zucchini Lentil Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zucchini Lentil Pasta provides energy.
Provides energy in Zucchini Lentil Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zucchini Lentil Pasta supports muscle growth and strength.
Supports muscle growth and strength in Zucchini Lentil Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zucchini Lentil Pasta helps in weight management.
Helps in weight management in Zucchini Lentil Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zucchini Lentil Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zucchini Lentil Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zucchini Lentil Pasta supports bone health.
Supports bone health in Zucchini Lentil Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Zucchini Lentil Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Zucchini Lentil Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Zucchini Lentil Pasta regulates blood sugar levels.
Regulates blood sugar levels in Zucchini Lentil Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 160 calories?
The amount of exercise required to burn off 1.25 cup frozen Zucchini Lentil Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.