Crumbed NZ Boki 100% Fish Fillets
Birds Eye
22.73
% from protein37.6
% from carbs37.6
% from fatNutrition Facts
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Crumbed NZ Boki 100% Fish Fillets Nutrients FAQs
Nutrients
- Crumbed NZ Boki 100% Fish Fillets has 373mg of Sodium, Na.
What is the calorie content of Crumbed NZ Boki 100% Fish Fillets?
A typical serving 2 fillets (142 grams) of Crumbed NZ Boki 100% Fish Fillets contains approximately 294 calories.
You can check the exact calorie content by logging Crumbed NZ Boki 100% Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Crumbed NZ Boki 100% Fish Fillets have?
The amount of fat in Crumbed NZ Boki 100% Fish Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (142 grams) of Crumbed NZ Boki 100% Fish Fillets contains approximately 12.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Crumbed NZ Boki 100% Fish Fillets have?
The protein content in Crumbed NZ Boki 100% Fish Fillets depends on the ingredients exists in it. On average, 2 fillets (142 grams) of Crumbed NZ Boki 100% Fish Fillets contains approximately 16.5 grams of protein.
Know your exact protein requirement and how much protein you get from Crumbed NZ Boki 100% Fish Fillets, Download Nutribit app for healthier you!
How much sugar does a Crumbed NZ Boki 100% Fish Fillets have?
On average, 2 fillets (142 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crumbed NZ Boki 100% Fish Fillets.
How Much carbohydrates (carbs) is in Crumbed NZ Boki 100% Fish Fillets?
The amount of carbohydrates (carbs) in Crumbed NZ Boki 100% Fish Fillets depends on its serving size and preparation. On average, 2 fillets (142 grams) contains about 27.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Crumbed NZ Boki 100% Fish Fillets.
How Much Fiber is in Crumbed NZ Boki 100% Fish Fillets?
Crumbed NZ Boki 100% Fish Fillets contains approximately 2 grams of fiber in 2 fillets (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Crumbed NZ Boki 100% Fish Fillets for healthier you!
What vitamins and minerals are in a Crumbed NZ Boki 100% Fish Fillets?
Crumbed NZ Boki 100% Fish Fillets contains following minerals:
General
Does Crumbed NZ Boki 100% Fish Fillets contain caffeine?
Crumbed NZ Boki 100% Fish Fillets does not contain any caffeine.
Does Crumbed NZ Boki 100% Fish Fillets contain alcohol?
Crumbed NZ Boki 100% Fish Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Crumbed NZ Boki 100% Fish Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crumbed NZ Boki 100% Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Crumbed NZ Boki 100% Fish Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Crumbed NZ Boki 100% Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crumbed NZ Boki 100% Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Crumbed NZ Boki 100% Fish Fillets for free?
Yes! Since Crumbed NZ Boki 100% Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Crumbed NZ Boki 100% Fish Fillets with water tracking feature?
Nutribit automatically calculates the water content of Crumbed NZ Boki 100% Fish Fillets and adds it to your daily hydration log. Simply log Crumbed NZ Boki 100% Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Crumbed NZ Boki 100% Fish Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Crumbed NZ Boki 100% Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Crumbed NZ Boki 100% Fish Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Crumbed NZ Boki 100% Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Crumbed NZ Boki 100% Fish Fillets
Protein in Crumbed NZ Boki 100% Fish Fillets supports building and repairing tissues.
Builds and repairs tissues in Crumbed NZ Boki 100% Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Crumbed NZ Boki 100% Fish Fillets supports immune function.
Supports immune function in Crumbed NZ Boki 100% Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Crumbed NZ Boki 100% Fish Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Crumbed NZ Boki 100% Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Crumbed NZ Boki 100% Fish Fillets provides energy.
Provides energy in Crumbed NZ Boki 100% Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Crumbed NZ Boki 100% Fish Fillets supports muscle growth and strength.
Supports muscle growth and strength in Crumbed NZ Boki 100% Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Crumbed NZ Boki 100% Fish Fillets helps in weight management.
Helps in weight management in Crumbed NZ Boki 100% Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Crumbed NZ Boki 100% Fish Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Crumbed NZ Boki 100% Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Crumbed NZ Boki 100% Fish Fillets supports bone health.
Supports bone health in Crumbed NZ Boki 100% Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Crumbed NZ Boki 100% Fish Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Crumbed NZ Boki 100% Fish Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Crumbed NZ Boki 100% Fish Fillets regulates blood sugar levels.
Regulates blood sugar levels in Crumbed NZ Boki 100% Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets supports fluid balance.
Maintains Fluid Balance in Crumbed NZ Boki 100% Fish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets supports nerve function.
Supports Nerve Function in Crumbed NZ Boki 100% Fish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets helps regulate blood pressure.
Regulates Blood Pressure in Crumbed NZ Boki 100% Fish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets supports muscle function.
Aids Muscle Function in Crumbed NZ Boki 100% Fish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets aids nutrient absorption.
Improves Nutrient Absorption in Crumbed NZ Boki 100% Fish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets helps balance pH levels.
Balances pH Levels in Crumbed NZ Boki 100% Fish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Crumbed NZ Boki 100% Fish Fillets supports bone health.
Supports Bone Health in Crumbed NZ Boki 100% Fish Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 294 calories?
The amount of exercise required to burn off 2 fillets Crumbed NZ Boki 100% Fish Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.