Sauced Garlic Parmesan Broccoli Bites

Birds Eye

10.64

% from protein

51.06

% from carbs

51.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
47.5
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.4 g
1.9%
Sodium, Na 160 mg
7%
Potassium, K 50 mg
1.1%
Total Carbohydrates 6 g
2.2%
Fiber 0.8 g
2.7%
Sugars 0.5 g
1%
Protein 1.3 g
2.5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 7.5 mg
Iron 0.2 mg
Sugars, added 0.1 g

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Sauced Garlic Parmesan Broccoli Bites Nutrients FAQs

Nutrients

What is the calorie content of Sauced Garlic Parmesan Broccoli Bites?

A typical serving 4 pieces plus 1 tbsp sauce (100 grams) of Sauced Garlic Parmesan Broccoli Bites contains approximately 190 calories.

You can check the exact calorie content by logging Sauced Garlic Parmesan Broccoli Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sauced Garlic Parmesan Broccoli Bites have?

The amount of fat in Sauced Garlic Parmesan Broccoli Bites depends on the ingredients and preparation method. On average, one serving 4 pieces plus 1 tbsp sauce (100 grams) of Sauced Garlic Parmesan Broccoli Bites contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sauced Garlic Parmesan Broccoli Bites have?

The protein content in Sauced Garlic Parmesan Broccoli Bites depends on the ingredients exists in it. On average, 4 pieces plus 1 tbsp sauce (100 grams) of Sauced Garlic Parmesan Broccoli Bites contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Sauced Garlic Parmesan Broccoli Bites, Download Nutribit app for healthier you!

How much sugar does a Sauced Garlic Parmesan Broccoli Bites have?

On average, 4 pieces plus 1 tbsp sauce (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sauced Garlic Parmesan Broccoli Bites.

How Much carbohydrates (carbs) is in Sauced Garlic Parmesan Broccoli Bites?

The amount of carbohydrates (carbs) in Sauced Garlic Parmesan Broccoli Bites depends on its serving size and preparation. On average, 4 pieces plus 1 tbsp sauce (100 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sauced Garlic Parmesan Broccoli Bites.

How Much Fiber is in Sauced Garlic Parmesan Broccoli Bites?

Sauced Garlic Parmesan Broccoli Bites contains approximately 3 grams of fiber in 4 pieces plus 1 tbsp sauce (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sauced Garlic Parmesan Broccoli Bites for healthier you!

What vitamins and minerals are in a Sauced Garlic Parmesan Broccoli Bites?

Sauced Garlic Parmesan Broccoli Bites contains following minerals:

  • Sauced Garlic Parmesan Broccoli Bites has 30mg of Calcium.
  • Sauced Garlic Parmesan Broccoli Bites has 640mg of Sodium, Na.
  • Sauced Garlic Parmesan Broccoli Bites has 200mg of Potassium, K.
  • Sauced Garlic Parmesan Broccoli Bites has 0.9mg of Iron.

General

Does Sauced Garlic Parmesan Broccoli Bites contain caffeine?

Sauced Garlic Parmesan Broccoli Bites does not contain any caffeine.

Does Sauced Garlic Parmesan Broccoli Bites contain alcohol?

Sauced Garlic Parmesan Broccoli Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sauced Garlic Parmesan Broccoli Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sauced Garlic Parmesan Broccoli Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sauced Garlic Parmesan Broccoli Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sauced Garlic Parmesan Broccoli Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sauced Garlic Parmesan Broccoli Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sauced Garlic Parmesan Broccoli Bites for free?

Yes! Since Sauced Garlic Parmesan Broccoli Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sauced Garlic Parmesan Broccoli Bites with water tracking feature?

Nutribit automatically calculates the water content of Sauced Garlic Parmesan Broccoli Bites and adds it to your daily hydration log. Simply log Sauced Garlic Parmesan Broccoli Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sauced Garlic Parmesan Broccoli Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sauced Garlic Parmesan Broccoli Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sauced Garlic Parmesan Broccoli Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sauced Garlic Parmesan Broccoli Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sauced Garlic Parmesan Broccoli Bites

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites supports fluid balance.

Maintains Fluid Balance in Sauced Garlic Parmesan Broccoli Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites supports nerve function.

Supports Nerve Function in Sauced Garlic Parmesan Broccoli Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites helps regulate blood pressure.

Regulates Blood Pressure in Sauced Garlic Parmesan Broccoli Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites supports muscle function.

Aids Muscle Function in Sauced Garlic Parmesan Broccoli Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites aids nutrient absorption.

Improves Nutrient Absorption in Sauced Garlic Parmesan Broccoli Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites helps balance pH levels.

Balances pH Levels in Sauced Garlic Parmesan Broccoli Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sauced Garlic Parmesan Broccoli Bites supports bone health.

Supports Bone Health in Sauced Garlic Parmesan Broccoli Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 4 pieces plus 1 tbsp sauce Sauced Garlic Parmesan Broccoli Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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