Seasoned Sides, Mediterranean

Birds Eye

8.6

% from protein

59.37

% from carbs

59.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0.1%

Sodium, Na 3 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Protein 0 g
0%

Seasoned Sides, Mediterranean Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Sides, Mediterranean?

A typical serving 150 g (150 grams) of Seasoned Sides, Mediterranean contains approximately 154 calories.

You can check the exact calorie content by logging Seasoned Sides, Mediterranean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Sides, Mediterranean have?

The amount of fat in Seasoned Sides, Mediterranean depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Seasoned Sides, Mediterranean contains approximately 5.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Sides, Mediterranean have?

The protein content in Seasoned Sides, Mediterranean depends on the ingredients exists in it. On average, 150 g (150 grams) of Seasoned Sides, Mediterranean contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Sides, Mediterranean, Download Nutribit app for healthier you!

How much sugar does a Seasoned Sides, Mediterranean have?

On average, 150 g (150 grams) contains about 3.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Sides, Mediterranean.

How Much carbohydrates (carbs) is in Seasoned Sides, Mediterranean?

The amount of carbohydrates (carbs) in Seasoned Sides, Mediterranean depends on its serving size and preparation. On average, 150 g (150 grams) contains about 22.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Sides, Mediterranean.

How Much Fiber is in Seasoned Sides, Mediterranean?

Seasoned Sides, Mediterranean contains approximately 2.6 grams of fiber in 150 g (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Sides, Mediterranean for healthier you!

What vitamins and minerals are in a Seasoned Sides, Mediterranean?

Seasoned Sides, Mediterranean contains following minerals:

  • Seasoned Sides, Mediterranean has 446mg of Sodium, Na.

General

Does Seasoned Sides, Mediterranean contain caffeine?

Seasoned Sides, Mediterranean does not contain any caffeine.

Does Seasoned Sides, Mediterranean contain alcohol?

Seasoned Sides, Mediterranean does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Sides, Mediterranean?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Sides, Mediterranean and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Sides, Mediterranean quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Sides, Mediterranean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Sides, Mediterranean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Sides, Mediterranean for free?

Yes! Since Seasoned Sides, Mediterranean contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Sides, Mediterranean with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Sides, Mediterranean and adds it to your daily hydration log. Simply log Seasoned Sides, Mediterranean in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Sides, Mediterranean as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Sides, Mediterranean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Sides, Mediterranean nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Sides, Mediterranean data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Sides, Mediterranean

Sodium, Na in Seasoned Sides, Mediterranean supports fluid balance.

Maintains Fluid Balance in Seasoned Sides, Mediterranean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Sides, Mediterranean supports nerve function.

Supports Nerve Function in Seasoned Sides, Mediterranean helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Sides, Mediterranean helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Sides, Mediterranean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Sides, Mediterranean supports muscle function.

Aids Muscle Function in Seasoned Sides, Mediterranean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Sides, Mediterranean aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Sides, Mediterranean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Sides, Mediterranean helps balance pH levels.

Balances pH Levels in Seasoned Sides, Mediterranean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Sides, Mediterranean supports bone health.

Supports Bone Health in Seasoned Sides, Mediterranean helps retain calcium and prevent the loss of bone density over time.

How to burn 154 calories?

The amount of exercise required to burn off 150 g Seasoned Sides, Mediterranean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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