Seasoned Sides
Birds Eye
11.78
% from protein60.7
% from carbs60.7
% from fatNutrition Facts
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Seasoned Sides Nutrients FAQs
Nutrients
- Seasoned Sides has 434mg of Sodium, Na.
What is the calorie content of Seasoned Sides?
A typical serving 1 serving (150 grams) of Seasoned Sides contains approximately 97 calories.
You can check the exact calorie content by logging Seasoned Sides in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seasoned Sides have?
The amount of fat in Seasoned Sides depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Seasoned Sides contains approximately 2.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seasoned Sides have?
The protein content in Seasoned Sides depends on the ingredients exists in it. On average, 1 serving (150 grams) of Seasoned Sides contains approximately 2.6 grams of protein.
Know your exact protein requirement and how much protein you get from Seasoned Sides, Download Nutribit app for healthier you!
How much sugar does a Seasoned Sides have?
On average, 1 serving (150 grams) contains about 7.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Sides.
How Much carbohydrates (carbs) is in Seasoned Sides?
The amount of carbohydrates (carbs) in Seasoned Sides depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 13.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seasoned Sides.
How Much Fiber is in Seasoned Sides?
Seasoned Sides contains approximately 4.5 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Sides for healthier you!
What vitamins and minerals are in a Seasoned Sides?
Seasoned Sides contains following minerals:
General
Does Seasoned Sides contain caffeine?
Seasoned Sides does not contain any caffeine.
Does Seasoned Sides contain alcohol?
Seasoned Sides does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seasoned Sides?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Sides and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seasoned Sides quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seasoned Sides in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Sides and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seasoned Sides for free?
Yes! Since Seasoned Sides contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seasoned Sides with water tracking feature?
Nutribit automatically calculates the water content of Seasoned Sides and adds it to your daily hydration log. Simply log Seasoned Sides in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seasoned Sides as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Sides and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seasoned Sides nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seasoned Sides data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seasoned Sides
Fiber in Seasoned Sides supports digestion.
Fiber in Seasoned Sides aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Seasoned Sides supports heart health.
Soluble fiber in Seasoned Sides can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Seasoned Sides aids in weight management.
Fiber-rich foods in Seasoned Sides increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Seasoned Sides regulates blood sugar.
Fiber in Seasoned Sides helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Seasoned Sides promotes gut health.
Fiber in Seasoned Sides acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Seasoned Sides lowers the risk of colon cancer.
A high-fiber diet from Seasoned Sides is linked to a reduced risk of colon cancer.
Fiber in Seasoned Sides improves skin health.
Fiber in Seasoned Sides helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Seasoned Sides helps lower blood pressure.
Adequate fiber in Seasoned Sides may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Seasoned Sides boosts immune function.
Fiber in Seasoned Sides supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Seasoned Sides reduces the risk of type 2 diabetes.
Fiber in Seasoned Sides can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Seasoned Sides supports fluid balance.
Maintains Fluid Balance in Seasoned Sides helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seasoned Sides supports nerve function.
Supports Nerve Function in Seasoned Sides helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seasoned Sides helps regulate blood pressure.
Regulates Blood Pressure in Seasoned Sides helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seasoned Sides supports muscle function.
Aids Muscle Function in Seasoned Sides helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seasoned Sides aids nutrient absorption.
Improves Nutrient Absorption in Seasoned Sides assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seasoned Sides helps balance pH levels.
Balances pH Levels in Seasoned Sides helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seasoned Sides supports bone health.
Supports Bone Health in Seasoned Sides helps retain calcium and prevent the loss of bone density over time.
How to burn 97 calories?
The amount of exercise required to burn off 1 serving Seasoned Sides
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.