Vegetable Quarter Pounder
Birds Eye
9.89
% from protein50.41
% from carbs50.41
% from fatNutrition Facts
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Vegetable Quarter Pounder Nutrients FAQs
Nutrients
- Vegetable Quarter Pounder has 384mg of Sodium, Na.
What is the calorie content of Vegetable Quarter Pounder?
A typical serving 1 quarter pounder oven baked (114 grams) of Vegetable Quarter Pounder contains approximately 211 calories.
You can check the exact calorie content by logging Vegetable Quarter Pounder in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable Quarter Pounder have?
The amount of fat in Vegetable Quarter Pounder depends on the ingredients and preparation method. On average, one serving 1 quarter pounder oven baked (114 grams) of Vegetable Quarter Pounder contains approximately 9.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable Quarter Pounder have?
The protein content in Vegetable Quarter Pounder depends on the ingredients exists in it. On average, 1 quarter pounder oven baked (114 grams) of Vegetable Quarter Pounder contains approximately 5.1 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable Quarter Pounder, Download Nutribit app for healthier you!
How much sugar does a Vegetable Quarter Pounder have?
On average, 1 quarter pounder oven baked (114 grams) contains about 2.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable Quarter Pounder.
How Much carbohydrates (carbs) is in Vegetable Quarter Pounder?
The amount of carbohydrates (carbs) in Vegetable Quarter Pounder depends on its serving size and preparation. On average, 1 quarter pounder oven baked (114 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable Quarter Pounder.
How Much Fiber is in Vegetable Quarter Pounder?
Vegetable Quarter Pounder contains approximately 2.3 grams of fiber in 1 quarter pounder oven baked (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable Quarter Pounder for healthier you!
What vitamins and minerals are in a Vegetable Quarter Pounder?
Vegetable Quarter Pounder contains following minerals:
General
Does Vegetable Quarter Pounder contain caffeine?
Vegetable Quarter Pounder does not contain any caffeine.
Does Vegetable Quarter Pounder contain alcohol?
Vegetable Quarter Pounder does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable Quarter Pounder?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Quarter Pounder and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable Quarter Pounder quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable Quarter Pounder in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Quarter Pounder and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable Quarter Pounder for free?
Yes! Since Vegetable Quarter Pounder contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable Quarter Pounder with water tracking feature?
Nutribit automatically calculates the water content of Vegetable Quarter Pounder and adds it to your daily hydration log. Simply log Vegetable Quarter Pounder in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable Quarter Pounder as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Quarter Pounder and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable Quarter Pounder nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable Quarter Pounder data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable Quarter Pounder
Sodium, Na in Vegetable Quarter Pounder supports fluid balance.
Maintains Fluid Balance in Vegetable Quarter Pounder helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable Quarter Pounder supports nerve function.
Supports Nerve Function in Vegetable Quarter Pounder helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable Quarter Pounder helps regulate blood pressure.
Regulates Blood Pressure in Vegetable Quarter Pounder helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable Quarter Pounder supports muscle function.
Aids Muscle Function in Vegetable Quarter Pounder helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable Quarter Pounder aids nutrient absorption.
Improves Nutrient Absorption in Vegetable Quarter Pounder assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable Quarter Pounder helps balance pH levels.
Balances pH Levels in Vegetable Quarter Pounder helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable Quarter Pounder supports bone health.
Supports Bone Health in Vegetable Quarter Pounder helps retain calcium and prevent the loss of bone density over time.
How to burn 211 calories?
The amount of exercise required to burn off 1 quarter pounder oven baked Vegetable Quarter Pounder
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.