Mediterranean Vegetable Rice
Birds Eye
8.27
% from protein71.91
% from carbs71.91
% from fatNutrition Facts
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Mediterranean Vegetable Rice Nutrients FAQs
Nutrients
- Mediterranean Vegetable Rice has 480mg of Sodium, Na.
What is the calorie content of Mediterranean Vegetable Rice?
A typical serving 1 pyramid bag microwaved (190 grams) of Mediterranean Vegetable Rice contains approximately 229 calories.
You can check the exact calorie content by logging Mediterranean Vegetable Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Vegetable Rice have?
The amount of fat in Mediterranean Vegetable Rice depends on the ingredients and preparation method. On average, one serving 1 pyramid bag microwaved (190 grams) of Mediterranean Vegetable Rice contains approximately 4.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Vegetable Rice have?
The protein content in Mediterranean Vegetable Rice depends on the ingredients exists in it. On average, 1 pyramid bag microwaved (190 grams) of Mediterranean Vegetable Rice contains approximately 4.6 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Vegetable Rice, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Vegetable Rice have?
On average, 1 pyramid bag microwaved (190 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Vegetable Rice.
How Much carbohydrates (carbs) is in Mediterranean Vegetable Rice?
The amount of carbohydrates (carbs) in Mediterranean Vegetable Rice depends on its serving size and preparation. On average, 1 pyramid bag microwaved (190 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Vegetable Rice.
How Much Fiber is in Mediterranean Vegetable Rice?
Mediterranean Vegetable Rice contains approximately 2.1 grams of fiber in 1 pyramid bag microwaved (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Vegetable Rice for healthier you!
What vitamins and minerals are in a Mediterranean Vegetable Rice?
Mediterranean Vegetable Rice contains following minerals:
General
Does Mediterranean Vegetable Rice contain caffeine?
Mediterranean Vegetable Rice does not contain any caffeine.
Does Mediterranean Vegetable Rice contain alcohol?
Mediterranean Vegetable Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Vegetable Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Vegetable Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Vegetable Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Vegetable Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Vegetable Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Vegetable Rice for free?
Yes! Since Mediterranean Vegetable Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Vegetable Rice with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Vegetable Rice and adds it to your daily hydration log. Simply log Mediterranean Vegetable Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Vegetable Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Vegetable Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Vegetable Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Vegetable Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Vegetable Rice
Sodium, Na in Mediterranean Vegetable Rice supports fluid balance.
Maintains Fluid Balance in Mediterranean Vegetable Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean Vegetable Rice supports nerve function.
Supports Nerve Function in Mediterranean Vegetable Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean Vegetable Rice helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean Vegetable Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean Vegetable Rice supports muscle function.
Aids Muscle Function in Mediterranean Vegetable Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean Vegetable Rice aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean Vegetable Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean Vegetable Rice helps balance pH levels.
Balances pH Levels in Mediterranean Vegetable Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean Vegetable Rice supports bone health.
Supports Bone Health in Mediterranean Vegetable Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 229 calories?
The amount of exercise required to burn off 1 pyramid bag microwaved Mediterranean Vegetable Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.