Harvest Veggie & Grains

Birds Eye

Total Energy

340

kcal

73.94

% from carbs

9.7

% from protein

16.36

% from fats

In 368 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Sodium, Na

700mg

30.4%

Potassium, K

610mg

13%

Total Carbohydrates

61g

22.2%

Fiber

12g

42.9%

Sugars

18g

36%

Protein

8g

16%

Calcium, Ca

120mg

Iron, Fe

1.9mg

Sugars, added

10g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Harvest Veggie & Grains

A typical serving 1 container of Harvest Veggie & Grains (368 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Harvest Veggie & Grains depends on the ingredients and preparation method. On average, one serving 1 container (368 grams) of Harvest Veggie & Grains contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Harvest Veggie & Grains depends on the ingredients exists in it. On average, 1 container of Harvest Veggie & Grains (about 368 grams) contains approximately 8 grams of protein.

On average, 1 container (about 368 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 368 grams) contains about 61 grams of carbohydrates.

Harvest Veggie & Grains contains approximately 12 grams of fiber in 1 container (about 368 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 container Harvest Veggie & Grains

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.