Harvest Veggie & Grains
Birds Eye
9.7
% from protein73.94
% from carbs73.94
% from fatNutrition Facts
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Harvest Veggie & Grains Nutrients FAQs
Nutrients
- Harvest Veggie & Grains has 120mg of Calcium.
- Harvest Veggie & Grains has 700mg of Sodium, Na.
- Harvest Veggie & Grains has 610mg of Potassium, K.
- Harvest Veggie & Grains has 1.9mg of Iron.
What is the calorie content of Harvest Veggie & Grains?
A typical serving 1 container (368 grams) of Harvest Veggie & Grains contains approximately 340 calories.
You can check the exact calorie content by logging Harvest Veggie & Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harvest Veggie & Grains have?
The amount of fat in Harvest Veggie & Grains depends on the ingredients and preparation method. On average, one serving 1 container (368 grams) of Harvest Veggie & Grains contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harvest Veggie & Grains have?
The protein content in Harvest Veggie & Grains depends on the ingredients exists in it. On average, 1 container (368 grams) of Harvest Veggie & Grains contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Harvest Veggie & Grains, Download Nutribit app for healthier you!
How much sugar does a Harvest Veggie & Grains have?
On average, 1 container (368 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harvest Veggie & Grains.
How Much carbohydrates (carbs) is in Harvest Veggie & Grains?
The amount of carbohydrates (carbs) in Harvest Veggie & Grains depends on its serving size and preparation. On average, 1 container (368 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harvest Veggie & Grains.
How Much Fiber is in Harvest Veggie & Grains?
Harvest Veggie & Grains contains approximately 12 grams of fiber in 1 container (368 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harvest Veggie & Grains for healthier you!
What vitamins and minerals are in a Harvest Veggie & Grains?
Harvest Veggie & Grains contains following minerals:
General
Does Harvest Veggie & Grains contain caffeine?
Harvest Veggie & Grains does not contain any caffeine.
Does Harvest Veggie & Grains contain alcohol?
Harvest Veggie & Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harvest Veggie & Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harvest Veggie & Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harvest Veggie & Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harvest Veggie & Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harvest Veggie & Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harvest Veggie & Grains for free?
Yes! Since Harvest Veggie & Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harvest Veggie & Grains with water tracking feature?
Nutribit automatically calculates the water content of Harvest Veggie & Grains and adds it to your daily hydration log. Simply log Harvest Veggie & Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Harvest Veggie & Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harvest Veggie & Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harvest Veggie & Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harvest Veggie & Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harvest Veggie & Grains
Total Carbohydrates in Harvest Veggie & Grains provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Harvest Veggie & Grains are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Harvest Veggie & Grains supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Harvest Veggie & Grains aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Harvest Veggie & Grains helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Harvest Veggie & Grains help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Harvest Veggie & Grains helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Harvest Veggie & Grains can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Harvest Veggie & Grains aids weight management by helping you feel full longer.
Fiber-rich carbs from Harvest Veggie & Grains help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Harvest Veggie & Grains enhances brain function and helps improve memory and focus.
Glucose from Harvest Veggie & Grains is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Harvest Veggie & Grains boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Harvest Veggie & Grains provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Harvest Veggie & Grains promotes gut health by feeding beneficial gut bacteria.
Fiber in Harvest Veggie & Grains serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Harvest Veggie & Grains improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Harvest Veggie & Grains support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Harvest Veggie & Grains helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Harvest Veggie & Grains, help regulate blood pressure and reduce hypertension risk.
Protein in Harvest Veggie & Grains supports building and repairing tissues.
Builds and repairs tissues in Harvest Veggie & Grains is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Harvest Veggie & Grains supports immune function.
Supports immune function in Harvest Veggie & Grains is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Harvest Veggie & Grains helps regulate enzymes and hormones.
Regulates enzymes and hormones in Harvest Veggie & Grains is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Harvest Veggie & Grains provides energy.
Provides energy in Harvest Veggie & Grains can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Harvest Veggie & Grains supports muscle growth and strength.
Supports muscle growth and strength in Harvest Veggie & Grains is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Harvest Veggie & Grains helps in weight management.
Helps in weight management in Harvest Veggie & Grains promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Harvest Veggie & Grains aids in the production of hemoglobin.
Aids in the production of hemoglobin in Harvest Veggie & Grains is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Harvest Veggie & Grains supports bone health.
Supports bone health in Harvest Veggie & Grains plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Harvest Veggie & Grains improves skin, hair, and nails.
Improves skin, hair, and nails in Harvest Veggie & Grains is essential for the health and growth of hair, skin, and nails.
Protein in Harvest Veggie & Grains regulates blood sugar levels.
Regulates blood sugar levels in Harvest Veggie & Grains helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Harvest Veggie & Grains supports digestion.
Fiber in Harvest Veggie & Grains aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Harvest Veggie & Grains supports heart health.
Soluble fiber in Harvest Veggie & Grains can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Harvest Veggie & Grains aids in weight management.
Fiber-rich foods in Harvest Veggie & Grains increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Harvest Veggie & Grains regulates blood sugar.
Fiber in Harvest Veggie & Grains helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Harvest Veggie & Grains promotes gut health.
Fiber in Harvest Veggie & Grains acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Harvest Veggie & Grains lowers the risk of colon cancer.
A high-fiber diet from Harvest Veggie & Grains is linked to a reduced risk of colon cancer.
Fiber in Harvest Veggie & Grains improves skin health.
Fiber in Harvest Veggie & Grains helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Harvest Veggie & Grains helps lower blood pressure.
Adequate fiber in Harvest Veggie & Grains may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Harvest Veggie & Grains boosts immune function.
Fiber in Harvest Veggie & Grains supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Harvest Veggie & Grains reduces the risk of type 2 diabetes.
Fiber in Harvest Veggie & Grains can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Harvest Veggie & Grains supports fluid balance.
Maintains Fluid Balance in Harvest Veggie & Grains helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Harvest Veggie & Grains supports nerve function.
Supports Nerve Function in Harvest Veggie & Grains helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Harvest Veggie & Grains helps regulate blood pressure.
Regulates Blood Pressure in Harvest Veggie & Grains helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Harvest Veggie & Grains supports muscle function.
Aids Muscle Function in Harvest Veggie & Grains helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Harvest Veggie & Grains aids nutrient absorption.
Improves Nutrient Absorption in Harvest Veggie & Grains assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Harvest Veggie & Grains helps balance pH levels.
Balances pH Levels in Harvest Veggie & Grains helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Harvest Veggie & Grains supports bone health.
Supports Bone Health in Harvest Veggie & Grains helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 container Harvest Veggie & Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.