Pudding, Hidden Mandarin

Cole's

Total Energy

301.2

kcal

77.02

% from carbs

3.81

% from protein

19.18

% from fats

In 100 g

% daily value


Total Fat

5.6g

8.6%


Saturated

2.7g

13.5%



Sodium, Na

240mg

10.4%



Total Carbohydrates

50.6g

18.4%


Fiber

2g

7.1%


Sugars

28.4g

56.8%


Protein

2.5g

5%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pudding, Hidden Mandarin

A typical serving 100 g of Pudding, Hidden Mandarin (100 grams) contains approximately 301.18 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pudding, Hidden Mandarin depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Pudding, Hidden Mandarin contains approximately 5.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pudding, Hidden Mandarin depends on the ingredients exists in it. On average, 100 g of Pudding, Hidden Mandarin (about 100 grams) contains approximately 2.5 grams of protein.

On average, 100 g (about 100 grams) contains about 28.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 50.6 grams of carbohydrates.

Pudding, Hidden Mandarin contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 301 calories?

The amount of exercise required to burn off 100 g Pudding, Hidden Mandarin

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.