Cod Mornay Gratin
Morrisons Market St
27.75
% from protein32.27
% from carbs32.27
% from fatNutrition Facts
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Cod Mornay Gratin Nutrients FAQs
Nutrients
- Cod Mornay Gratin has 560mg of Sodium, Na.
What is the calorie content of Cod Mornay Gratin?
A typical serving 0.5 pack (oven cooked) (242 grams) of Cod Mornay Gratin contains approximately 385 calories.
You can check the exact calorie content by logging Cod Mornay Gratin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cod Mornay Gratin have?
The amount of fat in Cod Mornay Gratin depends on the ingredients and preparation method. On average, one serving 0.5 pack (oven cooked) (242 grams) of Cod Mornay Gratin contains approximately 16.9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cod Mornay Gratin have?
The protein content in Cod Mornay Gratin depends on the ingredients exists in it. On average, 0.5 pack (oven cooked) (242 grams) of Cod Mornay Gratin contains approximately 26.4 grams of protein.
Know your exact protein requirement and how much protein you get from Cod Mornay Gratin, Download Nutribit app for healthier you!
How much sugar does a Cod Mornay Gratin have?
On average, 0.5 pack (oven cooked) (242 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cod Mornay Gratin.
How Much carbohydrates (carbs) is in Cod Mornay Gratin?
The amount of carbohydrates (carbs) in Cod Mornay Gratin depends on its serving size and preparation. On average, 0.5 pack (oven cooked) (242 grams) contains about 30.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cod Mornay Gratin.
How Much Fiber is in Cod Mornay Gratin?
Cod Mornay Gratin contains approximately 1.8 grams of fiber in 0.5 pack (oven cooked) (242 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cod Mornay Gratin for healthier you!
What vitamins and minerals are in a Cod Mornay Gratin?
Cod Mornay Gratin contains following minerals:
General
Does Cod Mornay Gratin contain caffeine?
Cod Mornay Gratin does not contain any caffeine.
Does Cod Mornay Gratin contain alcohol?
Cod Mornay Gratin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cod Mornay Gratin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cod Mornay Gratin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cod Mornay Gratin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cod Mornay Gratin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cod Mornay Gratin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cod Mornay Gratin for free?
Yes! Since Cod Mornay Gratin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cod Mornay Gratin with water tracking feature?
Nutribit automatically calculates the water content of Cod Mornay Gratin and adds it to your daily hydration log. Simply log Cod Mornay Gratin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cod Mornay Gratin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cod Mornay Gratin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cod Mornay Gratin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cod Mornay Gratin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cod Mornay Gratin
Protein in Cod Mornay Gratin supports building and repairing tissues.
Builds and repairs tissues in Cod Mornay Gratin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cod Mornay Gratin supports immune function.
Supports immune function in Cod Mornay Gratin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cod Mornay Gratin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cod Mornay Gratin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cod Mornay Gratin provides energy.
Provides energy in Cod Mornay Gratin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cod Mornay Gratin supports muscle growth and strength.
Supports muscle growth and strength in Cod Mornay Gratin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cod Mornay Gratin helps in weight management.
Helps in weight management in Cod Mornay Gratin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cod Mornay Gratin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cod Mornay Gratin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cod Mornay Gratin supports bone health.
Supports bone health in Cod Mornay Gratin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cod Mornay Gratin improves skin, hair, and nails.
Improves skin, hair, and nails in Cod Mornay Gratin is essential for the health and growth of hair, skin, and nails.
Protein in Cod Mornay Gratin regulates blood sugar levels.
Regulates blood sugar levels in Cod Mornay Gratin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Cod Mornay Gratin supports fluid balance.
Maintains Fluid Balance in Cod Mornay Gratin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cod Mornay Gratin supports nerve function.
Supports Nerve Function in Cod Mornay Gratin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cod Mornay Gratin helps regulate blood pressure.
Regulates Blood Pressure in Cod Mornay Gratin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cod Mornay Gratin supports muscle function.
Aids Muscle Function in Cod Mornay Gratin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cod Mornay Gratin aids nutrient absorption.
Improves Nutrient Absorption in Cod Mornay Gratin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cod Mornay Gratin helps balance pH levels.
Balances pH Levels in Cod Mornay Gratin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cod Mornay Gratin supports bone health.
Supports Bone Health in Cod Mornay Gratin helps retain calcium and prevent the loss of bone density over time.
How to burn 385 calories?
The amount of exercise required to burn off 0.5 pack (oven cooked) Cod Mornay Gratin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.