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Whole Wheat Rolls

Scholars Inn Bakehouse

100

kcal Energy

86.4%

% from carbs

13.6%

% from protein

0%

% from fats

In 43 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g
Calories
100

% Daily Value

Total Fat 0 g
Saturated 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 19 g
6.9%
Fiber 1 g
3.6%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Wheat Rolls

Nutrients

What is the calorie content of Whole Wheat Rolls?

A typical serving 1.5 oz of Whole Wheat Rolls (43 grams) contains approximately 100 calories. You can check the exact calorie content by logging Whole Wheat Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Wheat Rolls have?

The amount of fat in Whole Wheat Rolls depends on the ingredients and preparation method. On average, one serving 1.5 oz (43 grams) of Whole Wheat Rolls contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Wheat Rolls have?

The protein content in Whole Wheat Rolls depends on the ingredients exists in it. On average, 1.5 oz of Whole Wheat Rolls (about 43 grams) contains approximately 3 grams of protein.

Is Whole Wheat Rolls a good source of protein?

The protein content in Whole Wheat Rolls depends on the ingredients exists in it. On average, 1.5 oz of Whole Wheat Rolls (about 43 grams) contains approximately 3 grams of protein.

How much sugar does a Whole Wheat Rolls have?

On average, 1.5 oz (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Wheat Rolls contain added sugar?

On average, 1.5 oz (about 43 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Wheat Rolls?

On average, 1.5 oz (about 43 grams) contains about 19 grams of carbohydrates.

How Much Fiber is in Whole Wheat Rolls?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Wheat Rolls?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Wheat Rolls suitable for vegans?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Rolls contain caffeine?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Wheat Rolls contain alcohol?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Wheat Rolls healthier?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Wheat Rolls in Nutribit?

Whole Wheat Rolls contains approximately 1 grams of fiber in 1.5 oz (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Wheat Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Wheat Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Wheat Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Wheat Rolls for free?

Yes absolutely, Since Whole Wheat Rolls does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Wheat Rolls with water tracking feature?

Whole Wheat Rolls does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Whole Wheat Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Wheat Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Wheat Rolls data can be accessed offline in the Nutribit app anytime anywhere!