Chicken Broccoli Cheddar Bake

President's Choice

29.31

% from protein

30.26

% from carbs

30.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1009.1 g(1009g)
Amount per serving
Calories
1272.7
% Daily value*

Total Fat 57.6 g
88.6%

Saturated 33.3 g
166.7%

Trans Fats 1.5 g

Cholesterol 303 mg
101%

Sodium, Na 3121.2 mg
135.7%

Potassium, K 909.1 mg
19.3%

Total Carbohydrates 97 g
35.3%

Fiber 6.1 g
21.6%

Sugars 3 g
6.1%

Protein 93.9 g
187.9%

Calcium 757.6 mg

Iron 3.8 mg

Chicken Broccoli Cheddar Bake Nutrients FAQs

Nutrients

What is the calorie content of Chicken Broccoli Cheddar Bake?

A typical serving 0.33 tray (333 grams) of Chicken Broccoli Cheddar Bake contains approximately 420 calories.

You can check the exact calorie content by logging Chicken Broccoli Cheddar Bake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Broccoli Cheddar Bake have?

The amount of fat in Chicken Broccoli Cheddar Bake depends on the ingredients and preparation method. On average, one serving 0.33 tray (333 grams) of Chicken Broccoli Cheddar Bake contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Broccoli Cheddar Bake have?

The protein content in Chicken Broccoli Cheddar Bake depends on the ingredients exists in it. On average, 0.33 tray (333 grams) of Chicken Broccoli Cheddar Bake contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Broccoli Cheddar Bake, Download Nutribit app for healthier you!

How much sugar does a Chicken Broccoli Cheddar Bake have?

On average, 0.33 tray (333 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Broccoli Cheddar Bake.

How Much carbohydrates (carbs) is in Chicken Broccoli Cheddar Bake?

The amount of carbohydrates (carbs) in Chicken Broccoli Cheddar Bake depends on its serving size and preparation. On average, 0.33 tray (333 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Broccoli Cheddar Bake.

How Much Fiber is in Chicken Broccoli Cheddar Bake?

Chicken Broccoli Cheddar Bake contains approximately 2 grams of fiber in 0.33 tray (333 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Broccoli Cheddar Bake for healthier you!

What vitamins and minerals are in a Chicken Broccoli Cheddar Bake?

Chicken Broccoli Cheddar Bake contains following minerals:

  • Chicken Broccoli Cheddar Bake has 250mg of Calcium.
  • Chicken Broccoli Cheddar Bake has 1030mg of Sodium, Na.
  • Chicken Broccoli Cheddar Bake has 300mg of Potassium, K.
  • Chicken Broccoli Cheddar Bake has 1.25mg of Iron.

General

Does Chicken Broccoli Cheddar Bake contain caffeine?

Chicken Broccoli Cheddar Bake does not contain any caffeine.

Does Chicken Broccoli Cheddar Bake contain alcohol?

Chicken Broccoli Cheddar Bake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Broccoli Cheddar Bake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Broccoli Cheddar Bake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Broccoli Cheddar Bake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Broccoli Cheddar Bake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Broccoli Cheddar Bake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Broccoli Cheddar Bake for free?

Yes! Since Chicken Broccoli Cheddar Bake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Broccoli Cheddar Bake with water tracking feature?

Nutribit automatically calculates the water content of Chicken Broccoli Cheddar Bake and adds it to your daily hydration log. Simply log Chicken Broccoli Cheddar Bake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Broccoli Cheddar Bake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Broccoli Cheddar Bake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Broccoli Cheddar Bake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Broccoli Cheddar Bake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Broccoli Cheddar Bake

Protein in Chicken Broccoli Cheddar Bake supports building and repairing tissues.

Builds and repairs tissues in Chicken Broccoli Cheddar Bake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Broccoli Cheddar Bake supports immune function.

Supports immune function in Chicken Broccoli Cheddar Bake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Broccoli Cheddar Bake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Broccoli Cheddar Bake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Broccoli Cheddar Bake provides energy.

Provides energy in Chicken Broccoli Cheddar Bake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Broccoli Cheddar Bake supports muscle growth and strength.

Supports muscle growth and strength in Chicken Broccoli Cheddar Bake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Broccoli Cheddar Bake helps in weight management.

Helps in weight management in Chicken Broccoli Cheddar Bake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Broccoli Cheddar Bake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Broccoli Cheddar Bake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Broccoli Cheddar Bake supports bone health.

Supports bone health in Chicken Broccoli Cheddar Bake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Broccoli Cheddar Bake improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Broccoli Cheddar Bake is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Broccoli Cheddar Bake regulates blood sugar levels.

Regulates blood sugar levels in Chicken Broccoli Cheddar Bake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Chicken Broccoli Cheddar Bake supports bone health.

Calcium in Chicken Broccoli Cheddar Bake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chicken Broccoli Cheddar Bake supports muscle function.

Calcium in Chicken Broccoli Cheddar Bake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chicken Broccoli Cheddar Bake supports heart health.

Calcium in Chicken Broccoli Cheddar Bake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chicken Broccoli Cheddar Bake supports nerve transmission.

Calcium in Chicken Broccoli Cheddar Bake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chicken Broccoli Cheddar Bake supports blood clotting.

Calcium in Chicken Broccoli Cheddar Bake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chicken Broccoli Cheddar Bake supports hormonal secretion.

Calcium in Chicken Broccoli Cheddar Bake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chicken Broccoli Cheddar Bake supports weight management.

Calcium in Chicken Broccoli Cheddar Bake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chicken Broccoli Cheddar Bake supports dental health.

Calcium in Chicken Broccoli Cheddar Bake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chicken Broccoli Cheddar Bake supports blood pressure regulation.

Calcium in Chicken Broccoli Cheddar Bake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Chicken Broccoli Cheddar Bake supports fluid balance.

Maintains Fluid Balance in Chicken Broccoli Cheddar Bake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Broccoli Cheddar Bake supports nerve function.

Supports Nerve Function in Chicken Broccoli Cheddar Bake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Broccoli Cheddar Bake helps regulate blood pressure.

Regulates Blood Pressure in Chicken Broccoli Cheddar Bake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Broccoli Cheddar Bake supports muscle function.

Aids Muscle Function in Chicken Broccoli Cheddar Bake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Broccoli Cheddar Bake aids nutrient absorption.

Improves Nutrient Absorption in Chicken Broccoli Cheddar Bake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Broccoli Cheddar Bake helps balance pH levels.

Balances pH Levels in Chicken Broccoli Cheddar Bake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Broccoli Cheddar Bake supports bone health.

Supports Bone Health in Chicken Broccoli Cheddar Bake helps retain calcium and prevent the loss of bone density over time.

How to burn 420 calories?

The amount of exercise required to burn off 0.33 tray Chicken Broccoli Cheddar Bake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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