Cheese Grilled Chicken Flatbreads

Stouffer's

18.46

% from protein

43.96

% from carbs

43.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 184 g(184g)
Amount per serving
Calories
450
% Daily value*

Total Fat 19 g
29.2%

Saturated 6 g
30%

Trans Fats 0.4 g

Cholesterol 40 mg
13.3%

Sodium, Na 740 mg
32.2%

Potassium, K 225 mg
4.8%

Total Carbohydrates 50 g
18.2%

Fiber 5 g
17.9%

Sugars 4 g
8%

Protein 21 g
42%

Calcium 400 mg

Iron 3 mg

Cheese Grilled Chicken Flatbreads Nutrients FAQs

Nutrients

What is the calorie content of Cheese Grilled Chicken Flatbreads?

A typical serving 1 piece (184 grams) of Cheese Grilled Chicken Flatbreads contains approximately 450 calories.

You can check the exact calorie content by logging Cheese Grilled Chicken Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Grilled Chicken Flatbreads have?

The amount of fat in Cheese Grilled Chicken Flatbreads depends on the ingredients and preparation method. On average, one serving 1 piece (184 grams) of Cheese Grilled Chicken Flatbreads contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Grilled Chicken Flatbreads have?

The protein content in Cheese Grilled Chicken Flatbreads depends on the ingredients exists in it. On average, 1 piece (184 grams) of Cheese Grilled Chicken Flatbreads contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Grilled Chicken Flatbreads, Download Nutribit app for healthier you!

How much sugar does a Cheese Grilled Chicken Flatbreads have?

On average, 1 piece (184 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Grilled Chicken Flatbreads.

How Much carbohydrates (carbs) is in Cheese Grilled Chicken Flatbreads?

The amount of carbohydrates (carbs) in Cheese Grilled Chicken Flatbreads depends on its serving size and preparation. On average, 1 piece (184 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Grilled Chicken Flatbreads.

How Much Fiber is in Cheese Grilled Chicken Flatbreads?

Cheese Grilled Chicken Flatbreads contains approximately 5 grams of fiber in 1 piece (184 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Grilled Chicken Flatbreads for healthier you!

What vitamins and minerals are in a Cheese Grilled Chicken Flatbreads?

Cheese Grilled Chicken Flatbreads contains following minerals:

  • Cheese Grilled Chicken Flatbreads has 400mg of Calcium.
  • Cheese Grilled Chicken Flatbreads has 740mg of Sodium, Na.
  • Cheese Grilled Chicken Flatbreads has 225mg of Potassium, K.
  • Cheese Grilled Chicken Flatbreads has 3mg of Iron.

General

Does Cheese Grilled Chicken Flatbreads contain caffeine?

Cheese Grilled Chicken Flatbreads does not contain any caffeine.

Does Cheese Grilled Chicken Flatbreads contain alcohol?

Cheese Grilled Chicken Flatbreads does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Grilled Chicken Flatbreads?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Grilled Chicken Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Grilled Chicken Flatbreads quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Grilled Chicken Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Grilled Chicken Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Grilled Chicken Flatbreads for free?

Yes! Since Cheese Grilled Chicken Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Grilled Chicken Flatbreads with water tracking feature?

Nutribit automatically calculates the water content of Cheese Grilled Chicken Flatbreads and adds it to your daily hydration log. Simply log Cheese Grilled Chicken Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Grilled Chicken Flatbreads as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Grilled Chicken Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Grilled Chicken Flatbreads nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Grilled Chicken Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Grilled Chicken Flatbreads

Total Carbohydrates in Cheese Grilled Chicken Flatbreads provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cheese Grilled Chicken Flatbreads are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cheese Grilled Chicken Flatbreads aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cheese Grilled Chicken Flatbreads help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cheese Grilled Chicken Flatbreads can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads aids weight management by helping you feel full longer.

Fiber-rich carbs from Cheese Grilled Chicken Flatbreads help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads enhances brain function and helps improve memory and focus.

Glucose from Cheese Grilled Chicken Flatbreads is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cheese Grilled Chicken Flatbreads provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads promotes gut health by feeding beneficial gut bacteria.

Fiber in Cheese Grilled Chicken Flatbreads serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cheese Grilled Chicken Flatbreads support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cheese Grilled Chicken Flatbreads helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cheese Grilled Chicken Flatbreads, help regulate blood pressure and reduce hypertension risk.

Protein in Cheese Grilled Chicken Flatbreads supports building and repairing tissues.

Builds and repairs tissues in Cheese Grilled Chicken Flatbreads is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese Grilled Chicken Flatbreads supports immune function.

Supports immune function in Cheese Grilled Chicken Flatbreads is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese Grilled Chicken Flatbreads helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese Grilled Chicken Flatbreads is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese Grilled Chicken Flatbreads provides energy.

Provides energy in Cheese Grilled Chicken Flatbreads can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese Grilled Chicken Flatbreads supports muscle growth and strength.

Supports muscle growth and strength in Cheese Grilled Chicken Flatbreads is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese Grilled Chicken Flatbreads helps in weight management.

Helps in weight management in Cheese Grilled Chicken Flatbreads promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese Grilled Chicken Flatbreads aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese Grilled Chicken Flatbreads is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese Grilled Chicken Flatbreads supports bone health.

Supports bone health in Cheese Grilled Chicken Flatbreads plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese Grilled Chicken Flatbreads improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese Grilled Chicken Flatbreads is essential for the health and growth of hair, skin, and nails.

Protein in Cheese Grilled Chicken Flatbreads regulates blood sugar levels.

Regulates blood sugar levels in Cheese Grilled Chicken Flatbreads helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Cheese Grilled Chicken Flatbreads supports digestion.

Fiber in Cheese Grilled Chicken Flatbreads aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cheese Grilled Chicken Flatbreads supports heart health.

Soluble fiber in Cheese Grilled Chicken Flatbreads can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cheese Grilled Chicken Flatbreads aids in weight management.

Fiber-rich foods in Cheese Grilled Chicken Flatbreads increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cheese Grilled Chicken Flatbreads regulates blood sugar.

Fiber in Cheese Grilled Chicken Flatbreads helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cheese Grilled Chicken Flatbreads promotes gut health.

Fiber in Cheese Grilled Chicken Flatbreads acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cheese Grilled Chicken Flatbreads lowers the risk of colon cancer.

A high-fiber diet from Cheese Grilled Chicken Flatbreads is linked to a reduced risk of colon cancer.

Fiber in Cheese Grilled Chicken Flatbreads improves skin health.

Fiber in Cheese Grilled Chicken Flatbreads helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cheese Grilled Chicken Flatbreads helps lower blood pressure.

Adequate fiber in Cheese Grilled Chicken Flatbreads may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cheese Grilled Chicken Flatbreads boosts immune function.

Fiber in Cheese Grilled Chicken Flatbreads supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cheese Grilled Chicken Flatbreads reduces the risk of type 2 diabetes.

Fiber in Cheese Grilled Chicken Flatbreads can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Cheese Grilled Chicken Flatbreads supports bone health.

Calcium in Cheese Grilled Chicken Flatbreads is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Grilled Chicken Flatbreads supports muscle function.

Calcium in Cheese Grilled Chicken Flatbreads plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Grilled Chicken Flatbreads supports heart health.

Calcium in Cheese Grilled Chicken Flatbreads helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Grilled Chicken Flatbreads supports nerve transmission.

Calcium in Cheese Grilled Chicken Flatbreads is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Grilled Chicken Flatbreads supports blood clotting.

Calcium in Cheese Grilled Chicken Flatbreads is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Grilled Chicken Flatbreads supports hormonal secretion.

Calcium in Cheese Grilled Chicken Flatbreads regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Grilled Chicken Flatbreads supports weight management.

Calcium in Cheese Grilled Chicken Flatbreads may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Grilled Chicken Flatbreads supports dental health.

Calcium in Cheese Grilled Chicken Flatbreads strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Grilled Chicken Flatbreads supports blood pressure regulation.

Calcium in Cheese Grilled Chicken Flatbreads, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese Grilled Chicken Flatbreads supports fluid balance.

Maintains Fluid Balance in Cheese Grilled Chicken Flatbreads helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Grilled Chicken Flatbreads supports nerve function.

Supports Nerve Function in Cheese Grilled Chicken Flatbreads helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Grilled Chicken Flatbreads helps regulate blood pressure.

Regulates Blood Pressure in Cheese Grilled Chicken Flatbreads helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Grilled Chicken Flatbreads supports muscle function.

Aids Muscle Function in Cheese Grilled Chicken Flatbreads helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Grilled Chicken Flatbreads aids nutrient absorption.

Improves Nutrient Absorption in Cheese Grilled Chicken Flatbreads assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Grilled Chicken Flatbreads helps balance pH levels.

Balances pH Levels in Cheese Grilled Chicken Flatbreads helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Grilled Chicken Flatbreads supports bone health.

Supports Bone Health in Cheese Grilled Chicken Flatbreads helps retain calcium and prevent the loss of bone density over time.

How to burn 450 calories?

The amount of exercise required to burn off 1 piece Cheese Grilled Chicken Flatbreads

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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