Bistro Melts, Baja Grilled Chicken

Stouffer's

Total Energy

400

kcal

50.75

% from carbs

17.91

% from protein

31.34

% from fats

In 170 g

% daily value

Total Fat

14g

21.5%

Saturated

6g

30%

Trans Fats

0.4g

Cholesterol

35mg

11.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

51g

18.5%

Fiber

5g

17.9%

Sugars

5g

10%

Protein

18g

36%

Calcium, Ca

325mg

Iron, Fe

5.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bistro Melts, Baja Grilled Chicken

A typical serving 1 piece serving of Bistro Melts, Baja Grilled Chicken (170 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bistro Melts, Baja Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 piece serving (170 grams) of Bistro Melts, Baja Grilled Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bistro Melts, Baja Grilled Chicken depends on the ingredients exists in it. On average, 1 piece serving of Bistro Melts, Baja Grilled Chicken (about 170 grams) contains approximately 18 grams of protein.

On average, 1 piece serving (about 170 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece serving (about 170 grams) contains about 51 grams of carbohydrates.

Bistro Melts, Baja Grilled Chicken contains approximately 5 grams of fiber in 1 piece serving (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 piece serving Bistro Melts, Baja Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.