Meatloaf, Family Size
Stouffer's
38.64
% from protein20.45
% from carbs20.45
% from fatNutrition Facts
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Meatloaf, Family Size Nutrients FAQs
Nutrients
- Meatloaf, Family Size has 50mg of Calcium.
- Meatloaf, Family Size has 550mg of Sodium, Na.
- Meatloaf, Family Size has 550mg of Potassium, K.
- Meatloaf, Family Size has 1.7mg of Iron.
What is the calorie content of Meatloaf, Family Size?
A typical serving 1 loaf & gravy (156 grams) of Meatloaf, Family Size contains approximately 180 calories.
You can check the exact calorie content by logging Meatloaf, Family Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meatloaf, Family Size have?
The amount of fat in Meatloaf, Family Size depends on the ingredients and preparation method. On average, one serving 1 loaf & gravy (156 grams) of Meatloaf, Family Size contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meatloaf, Family Size have?
The protein content in Meatloaf, Family Size depends on the ingredients exists in it. On average, 1 loaf & gravy (156 grams) of Meatloaf, Family Size contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Meatloaf, Family Size, Download Nutribit app for healthier you!
How much sugar does a Meatloaf, Family Size have?
On average, 1 loaf & gravy (156 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meatloaf, Family Size.
How Much carbohydrates (carbs) is in Meatloaf, Family Size?
The amount of carbohydrates (carbs) in Meatloaf, Family Size depends on its serving size and preparation. On average, 1 loaf & gravy (156 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meatloaf, Family Size.
How Much Fiber is in Meatloaf, Family Size?
Meatloaf, Family Size contains approximately 1 grams of fiber in 1 loaf & gravy (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meatloaf, Family Size for healthier you!
What vitamins and minerals are in a Meatloaf, Family Size?
Meatloaf, Family Size contains following minerals:
General
Does Meatloaf, Family Size contain caffeine?
Meatloaf, Family Size does not contain any caffeine.
Does Meatloaf, Family Size contain alcohol?
Meatloaf, Family Size does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meatloaf, Family Size?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meatloaf, Family Size and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meatloaf, Family Size quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meatloaf, Family Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meatloaf, Family Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meatloaf, Family Size for free?
Yes! Since Meatloaf, Family Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meatloaf, Family Size with water tracking feature?
Nutribit automatically calculates the water content of Meatloaf, Family Size and adds it to your daily hydration log. Simply log Meatloaf, Family Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meatloaf, Family Size as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meatloaf, Family Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meatloaf, Family Size nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meatloaf, Family Size data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meatloaf, Family Size
Protein in Meatloaf, Family Size supports building and repairing tissues.
Builds and repairs tissues in Meatloaf, Family Size is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meatloaf, Family Size supports immune function.
Supports immune function in Meatloaf, Family Size is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meatloaf, Family Size helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meatloaf, Family Size is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meatloaf, Family Size provides energy.
Provides energy in Meatloaf, Family Size can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meatloaf, Family Size supports muscle growth and strength.
Supports muscle growth and strength in Meatloaf, Family Size is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meatloaf, Family Size helps in weight management.
Helps in weight management in Meatloaf, Family Size promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meatloaf, Family Size aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meatloaf, Family Size is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meatloaf, Family Size supports bone health.
Supports bone health in Meatloaf, Family Size plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meatloaf, Family Size improves skin, hair, and nails.
Improves skin, hair, and nails in Meatloaf, Family Size is essential for the health and growth of hair, skin, and nails.
Protein in Meatloaf, Family Size regulates blood sugar levels.
Regulates blood sugar levels in Meatloaf, Family Size helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Meatloaf, Family Size supports fluid balance.
Maintains Fluid Balance in Meatloaf, Family Size helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meatloaf, Family Size supports nerve function.
Supports Nerve Function in Meatloaf, Family Size helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meatloaf, Family Size helps regulate blood pressure.
Regulates Blood Pressure in Meatloaf, Family Size helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meatloaf, Family Size supports muscle function.
Aids Muscle Function in Meatloaf, Family Size helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meatloaf, Family Size aids nutrient absorption.
Improves Nutrient Absorption in Meatloaf, Family Size assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meatloaf, Family Size helps balance pH levels.
Balances pH Levels in Meatloaf, Family Size helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meatloaf, Family Size supports bone health.
Supports Bone Health in Meatloaf, Family Size helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 loaf & gravy Meatloaf, Family Size
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.