Macaroni & Cheese, Traditional
Unknown
17.65
% from protein40
% from carbs40
% from fatNutrition Facts
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Macaroni & Cheese, Traditional Nutrients FAQs
Nutrients
- Vitamin A:Macaroni & Cheese, Traditional has 100 IU of Vitamin A.
- Macaroni & Cheese, Traditional has 390mg of Calcium.
- Macaroni & Cheese, Traditional has 530mg of Sodium, Na.
- Macaroni & Cheese, Traditional has 1.44mg of Iron.
What is the calorie content of Macaroni & Cheese, Traditional?
A typical serving 0.5 container (163 grams) of Macaroni & Cheese, Traditional contains approximately 240 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Traditional have?
The amount of fat in Macaroni & Cheese, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 container (163 grams) of Macaroni & Cheese, Traditional contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Traditional have?
The protein content in Macaroni & Cheese, Traditional depends on the ingredients exists in it. On average, 0.5 container (163 grams) of Macaroni & Cheese, Traditional contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Traditional, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Traditional have?
On average, 0.5 container (163 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Traditional.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Traditional?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Traditional depends on its serving size and preparation. On average, 0.5 container (163 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Traditional.
How Much Fiber is in Macaroni & Cheese, Traditional?
Macaroni & Cheese, Traditional contains approximately 0 grams of fiber in 0.5 container (163 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Traditional for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Traditional?
Vitamins in Macaroni & Cheese, Traditional:
Macaroni & Cheese, Traditional contains following minerals:
General
Does Macaroni & Cheese, Traditional contain caffeine?
Macaroni & Cheese, Traditional does not contain any caffeine.
Does Macaroni & Cheese, Traditional contain alcohol?
Macaroni & Cheese, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Traditional for free?
Yes! Since Macaroni & Cheese, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Traditional and adds it to your daily hydration log. Simply log Macaroni & Cheese, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Traditional
Protein in Macaroni & Cheese, Traditional supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Traditional supports immune function.
Supports immune function in Macaroni & Cheese, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Traditional provides energy.
Provides energy in Macaroni & Cheese, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Traditional helps in weight management.
Helps in weight management in Macaroni & Cheese, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Traditional supports bone health.
Supports bone health in Macaroni & Cheese, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Macaroni & Cheese, Traditional supports bone health.
Calcium in Macaroni & Cheese, Traditional is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Macaroni & Cheese, Traditional supports muscle function.
Calcium in Macaroni & Cheese, Traditional plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Macaroni & Cheese, Traditional supports heart health.
Calcium in Macaroni & Cheese, Traditional helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Macaroni & Cheese, Traditional supports nerve transmission.
Calcium in Macaroni & Cheese, Traditional is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Macaroni & Cheese, Traditional supports blood clotting.
Calcium in Macaroni & Cheese, Traditional is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Macaroni & Cheese, Traditional supports hormonal secretion.
Calcium in Macaroni & Cheese, Traditional regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Macaroni & Cheese, Traditional supports weight management.
Calcium in Macaroni & Cheese, Traditional may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Macaroni & Cheese, Traditional supports dental health.
Calcium in Macaroni & Cheese, Traditional strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Macaroni & Cheese, Traditional supports blood pressure regulation.
Calcium in Macaroni & Cheese, Traditional, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Macaroni & Cheese, Traditional supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Traditional supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Traditional supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Traditional helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Traditional supports bone health.
Supports Bone Health in Macaroni & Cheese, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 0.5 container Macaroni & Cheese, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.