Macaroni & Cheese, Traditional

Unknown

Total Energy

240

kcal

40

% from carbs

17.65

% from protein

42.35

% from fats

In 163 g

% daily value

Total Fat

16g

24.6%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

530mg

23%

Total Carbohydrates

34g

12.4%

Sugars

4g

8%

Protein

15g

30%

Calcium, Ca

390mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Macaroni & Cheese, Traditional

A typical serving 0.5 container of Macaroni & Cheese, Traditional (163 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Macaroni & Cheese, Traditional depends on the ingredients and preparation method. On average, one serving 0.5 container (163 grams) of Macaroni & Cheese, Traditional contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Macaroni & Cheese, Traditional depends on the ingredients exists in it. On average, 0.5 container of Macaroni & Cheese, Traditional (about 163 grams) contains approximately 15 grams of protein.

On average, 0.5 container (about 163 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 container (about 163 grams) contains about 34 grams of carbohydrates.

Macaroni & Cheese, Traditional contains approximately 0 grams of fiber in 0.5 container (about 163 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 container Macaroni & Cheese, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.