Yankee Pot Roast
Stouffer's
23.35
% from protein45.14
% from carbs45.14
% from fatNutrition Facts
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Yankee Pot Roast Nutrients FAQs
Nutrients
- Vitamin A:Yankee Pot Roast has 1250 IU of Vitamin A.
- Vitamin C:Yankee Pot Roast has 15 mg of Vitamin C.
- Yankee Pot Roast has 26mg of Calcium.
- Yankee Pot Roast has 830mg of Sodium, Na.
- Yankee Pot Roast has 1.44mg of Iron.
What is the calorie content of Yankee Pot Roast?
A typical serving 0.25 package (283 grams) of Yankee Pot Roast contains approximately 260 calories.
You can check the exact calorie content by logging Yankee Pot Roast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yankee Pot Roast have?
The amount of fat in Yankee Pot Roast depends on the ingredients and preparation method. On average, one serving 0.25 package (283 grams) of Yankee Pot Roast contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yankee Pot Roast have?
The protein content in Yankee Pot Roast depends on the ingredients exists in it. On average, 0.25 package (283 grams) of Yankee Pot Roast contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Yankee Pot Roast, Download Nutribit app for healthier you!
How much sugar does a Yankee Pot Roast have?
On average, 0.25 package (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yankee Pot Roast.
How Much carbohydrates (carbs) is in Yankee Pot Roast?
The amount of carbohydrates (carbs) in Yankee Pot Roast depends on its serving size and preparation. On average, 0.25 package (283 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yankee Pot Roast.
How Much Fiber is in Yankee Pot Roast?
Yankee Pot Roast contains approximately 2 grams of fiber in 0.25 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yankee Pot Roast for healthier you!
What vitamins and minerals are in a Yankee Pot Roast?
Vitamins in Yankee Pot Roast:
Yankee Pot Roast contains following minerals:
General
Does Yankee Pot Roast contain caffeine?
Yankee Pot Roast does not contain any caffeine.
Does Yankee Pot Roast contain alcohol?
Yankee Pot Roast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yankee Pot Roast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yankee Pot Roast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yankee Pot Roast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yankee Pot Roast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yankee Pot Roast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yankee Pot Roast for free?
Yes! Since Yankee Pot Roast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yankee Pot Roast with water tracking feature?
Nutribit automatically calculates the water content of Yankee Pot Roast and adds it to your daily hydration log. Simply log Yankee Pot Roast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yankee Pot Roast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yankee Pot Roast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yankee Pot Roast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yankee Pot Roast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yankee Pot Roast
Protein and Vitamin A in Yankee Pot Roast supports bone health.
Protein in Yankee Pot Roast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Yankee Pot Roast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Yankee Pot Roast supports building and repairing tissues.
Builds and repairs tissues in Yankee Pot Roast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yankee Pot Roast supports immune function.
Supports immune function in Yankee Pot Roast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yankee Pot Roast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yankee Pot Roast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yankee Pot Roast provides energy.
Provides energy in Yankee Pot Roast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yankee Pot Roast supports muscle growth and strength.
Supports muscle growth and strength in Yankee Pot Roast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yankee Pot Roast helps in weight management.
Helps in weight management in Yankee Pot Roast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yankee Pot Roast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yankee Pot Roast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yankee Pot Roast improves skin, hair, and nails.
Improves skin, hair, and nails in Yankee Pot Roast is essential for the health and growth of hair, skin, and nails.
Protein in Yankee Pot Roast regulates blood sugar levels.
Regulates blood sugar levels in Yankee Pot Roast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Yankee Pot Roast supports eye health.
Vitamin A in Yankee Pot Roast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Yankee Pot Roast boosts immune function.
Vitamin A in Yankee Pot Roast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Yankee Pot Roast promotes healthy skin.
Vitamin A in Yankee Pot Roast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Yankee Pot Roast enhances reproductive health.
Vitamin A in Yankee Pot Roast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Yankee Pot Roast reduces the risk of certain cancers.
Vitamin A in Yankee Pot Roast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Yankee Pot Roast promotes healthy development during pregnancy.
Vitamin A in Yankee Pot Roast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Yankee Pot Roast maintains healthy mucous membranes.
Vitamin A in Yankee Pot Roast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Yankee Pot Roast improves wound healing.
Vitamin A in Yankee Pot Roast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Yankee Pot Roast may reduce the risk of macular degeneration.
Vitamin A in Yankee Pot Roast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Yankee Pot Roast supports fluid balance.
Maintains Fluid Balance in Yankee Pot Roast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yankee Pot Roast supports nerve function.
Supports Nerve Function in Yankee Pot Roast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yankee Pot Roast helps regulate blood pressure.
Regulates Blood Pressure in Yankee Pot Roast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yankee Pot Roast supports muscle function.
Aids Muscle Function in Yankee Pot Roast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yankee Pot Roast aids nutrient absorption.
Improves Nutrient Absorption in Yankee Pot Roast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yankee Pot Roast helps balance pH levels.
Balances pH Levels in Yankee Pot Roast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yankee Pot Roast supports bone health.
Supports Bone Health in Yankee Pot Roast helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 0.25 package Yankee Pot Roast
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0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.