Perfect Pot Roast

Old Country Buffet

Total Energy

160

kcal

22.64

% from carbs

37.74

% from protein

39.62

% from fats

In 140 g

% daily value

Total Fat

7g

10.8%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

780mg

33.9%

Total Carbohydrates

9g

3.3%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

15g

30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Perfect Pot Roast

A typical serving 1 spoon of Perfect Pot Roast (140 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perfect Pot Roast depends on the ingredients and preparation method. On average, one serving 1 spoon (140 grams) of Perfect Pot Roast contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perfect Pot Roast depends on the ingredients exists in it. On average, 1 spoon of Perfect Pot Roast (about 140 grams) contains approximately 15 grams of protein.

On average, 1 spoon (about 140 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 spoon (about 140 grams) contains about 9 grams of carbohydrates.

Perfect Pot Roast contains approximately 1 grams of fiber in 1 spoon (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pot Roast Stroganoff

Old Country Buffet

130 kcal

Pot Roast Stacker

Country Kitchen

760 kcal

Pot Roast Dinner

Abc Country Restaurants

920 kcal

Seniors Pot Roast

Abc Country Restaurants

750 kcal

Lighter Fare Pot Roast

Country Kitchen

330 kcal

Hot Buffet, Pot Roast with Vegetables

Western Sizzlin

60 kcal

Pot Roast

Main Dish, High in protein, rich in fats

450 kcal

Chunky Soup, Savory Beef Pot Roast

Hill Country Fare

110 kcal

Carved Roast Beef

Old Country Buffet

230 kcal

Buffet, Chicken Pot Pie

Happy Joe's

180 kcal

Turkey Pot Roast

Unknown

170 kcal

Pot Roast, Homestyle

Simple Truth

290 kcal

Pot Roast Meal

Lunds & Byerlys

410 kcal

Pot Roast Chicken

Snap Kitchen Grocery

470 kcal

Chuck Pot Roast

Tyson Fresh Meats

140 kcal

Mississipi Pot Roast

Eat to Evolve

700 kcal

Pot Roast Bowl

Harmons Kitchen

570 kcal

Chicken Pot Roast

Home Chef

490 kcal

Beef Pot Roast

Common Food

410 kcal

Pot Roast Melt

Denny's

870 kcal

Pot Roast Hash

Bob Evans

580 kcal

Gravy, Pot Roast

Grandy's

50 kcal

Campfire Pot Roast

Lazy Dog

1020 kcal

How to burn 160 calories?

The amount of exercise required to burn off 1 spoon Perfect Pot Roast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.