Ham Strips

Armour

54.17

% from protein

8.33

% from carbs

8.33

% from fat

Ham Strips Nutrients FAQs

Nutrients

What is the calorie content of Ham Strips?

A typical serving 1 package (78 grams) of Ham Strips contains approximately 100 calories.

You can check the exact calorie content by logging Ham Strips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham Strips have?

The amount of fat in Ham Strips depends on the ingredients and preparation method. On average, one serving 1 package (78 grams) of Ham Strips contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham Strips have?

The protein content in Ham Strips depends on the ingredients exists in it. On average, 1 package (78 grams) of Ham Strips contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Ham Strips, Download Nutribit app for healthier you!

How much sugar does a Ham Strips have?

On average, 1 package (78 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham Strips.

How Much carbohydrates (carbs) is in Ham Strips?

The amount of carbohydrates (carbs) in Ham Strips depends on its serving size and preparation. On average, 1 package (78 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham Strips.

How Much Fiber is in Ham Strips?

Ham Strips contains approximately 0 grams of fiber in 1 package (78 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham Strips for healthier you!

What vitamins and minerals are in a Ham Strips?

Ham Strips contains following minerals:

  • Ham Strips has 960mg of Sodium, Na.
  • Ham Strips has 1.08mg of Iron.

General

Does Ham Strips contain caffeine?

Ham Strips does not contain any caffeine.

Does Ham Strips contain alcohol?

Ham Strips does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham Strips?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham Strips and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham Strips quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham Strips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham Strips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham Strips for free?

Yes! Since Ham Strips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham Strips with water tracking feature?

Nutribit automatically calculates the water content of Ham Strips and adds it to your daily hydration log. Simply log Ham Strips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham Strips as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham Strips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham Strips nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham Strips data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham Strips

Protein in Ham Strips supports building and repairing tissues.

Builds and repairs tissues in Ham Strips is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham Strips supports immune function.

Supports immune function in Ham Strips is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham Strips helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham Strips is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham Strips provides energy.

Provides energy in Ham Strips can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham Strips supports muscle growth and strength.

Supports muscle growth and strength in Ham Strips is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham Strips helps in weight management.

Helps in weight management in Ham Strips promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham Strips aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham Strips is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham Strips supports bone health.

Supports bone health in Ham Strips plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham Strips improves skin, hair, and nails.

Improves skin, hair, and nails in Ham Strips is essential for the health and growth of hair, skin, and nails.

Protein in Ham Strips regulates blood sugar levels.

Regulates blood sugar levels in Ham Strips helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham Strips supports fluid balance.

Maintains Fluid Balance in Ham Strips helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham Strips supports nerve function.

Supports Nerve Function in Ham Strips helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham Strips helps regulate blood pressure.

Regulates Blood Pressure in Ham Strips helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham Strips supports muscle function.

Aids Muscle Function in Ham Strips helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham Strips aids nutrient absorption.

Improves Nutrient Absorption in Ham Strips assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham Strips helps balance pH levels.

Balances pH Levels in Ham Strips helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham Strips supports bone health.

Supports Bone Health in Ham Strips helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 package Ham Strips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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