Chunky Vegetable Superfood Hummus

Cedarlane

Total Energy

190

kcal

43.78

% from carbs

15.92

% from protein

40.3

% from fats

In 128 g

% daily value

Total Fat

9g

13.8%

Sodium, Na

320mg

13.9%

Total Carbohydrates

22g

8%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

8g

16%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chunky Vegetable Superfood Hummus

A typical serving 1 pack of Chunky Vegetable Superfood Hummus (128 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chunky Vegetable Superfood Hummus depends on the ingredients and preparation method. On average, one serving 1 pack (128 grams) of Chunky Vegetable Superfood Hummus contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chunky Vegetable Superfood Hummus depends on the ingredients exists in it. On average, 1 pack of Chunky Vegetable Superfood Hummus (about 128 grams) contains approximately 8 grams of protein.

On average, 1 pack (about 128 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 128 grams) contains about 22 grams of carbohydrates.

Chunky Vegetable Superfood Hummus contains approximately 6 grams of fiber in 1 pack (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 pack Chunky Vegetable Superfood Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.