Chunky Vegetable Superfood Hummus

Cedarlane

15.92

% from protein

43.78

% from carbs

43.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
190
% Daily value*

Total Fat 9 g
13.8%

Sodium, Na 320 mg
13.9%

Total Carbohydrates 22 g
8%

Fiber 6 g
21.4%

Sugars 4 g
8%

Protein 8 g
16%

Vitamin A 1750 IU

Vitamin C 21 mg

Calcium 78 mg

Iron 2.7 mg

Chunky Vegetable Superfood Hummus Nutrients FAQs

Nutrients

What is the calorie content of Chunky Vegetable Superfood Hummus?

A typical serving 1 pack (128 grams) of Chunky Vegetable Superfood Hummus contains approximately 190 calories.

You can check the exact calorie content by logging Chunky Vegetable Superfood Hummus in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chunky Vegetable Superfood Hummus have?

The amount of fat in Chunky Vegetable Superfood Hummus depends on the ingredients and preparation method. On average, one serving 1 pack (128 grams) of Chunky Vegetable Superfood Hummus contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chunky Vegetable Superfood Hummus have?

The protein content in Chunky Vegetable Superfood Hummus depends on the ingredients exists in it. On average, 1 pack (128 grams) of Chunky Vegetable Superfood Hummus contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Chunky Vegetable Superfood Hummus, Download Nutribit app for healthier you!

How much sugar does a Chunky Vegetable Superfood Hummus have?

On average, 1 pack (128 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chunky Vegetable Superfood Hummus.

How Much carbohydrates (carbs) is in Chunky Vegetable Superfood Hummus?

The amount of carbohydrates (carbs) in Chunky Vegetable Superfood Hummus depends on its serving size and preparation. On average, 1 pack (128 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chunky Vegetable Superfood Hummus.

How Much Fiber is in Chunky Vegetable Superfood Hummus?

Chunky Vegetable Superfood Hummus contains approximately 6 grams of fiber in 1 pack (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chunky Vegetable Superfood Hummus for healthier you!

What vitamins and minerals are in a Chunky Vegetable Superfood Hummus?

Vitamins in Chunky Vegetable Superfood Hummus:

  • Vitamin A:Chunky Vegetable Superfood Hummus has 1750 IU of Vitamin A.
  • Vitamin C:Chunky Vegetable Superfood Hummus has 21 mg of Vitamin C.

Chunky Vegetable Superfood Hummus contains following minerals:

  • Chunky Vegetable Superfood Hummus has 78mg of Calcium.
  • Chunky Vegetable Superfood Hummus has 320mg of Sodium, Na.
  • Chunky Vegetable Superfood Hummus has 2.7mg of Iron.

General

Does Chunky Vegetable Superfood Hummus contain caffeine?

Chunky Vegetable Superfood Hummus does not contain any caffeine.

Does Chunky Vegetable Superfood Hummus contain alcohol?

Chunky Vegetable Superfood Hummus does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chunky Vegetable Superfood Hummus?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chunky Vegetable Superfood Hummus and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chunky Vegetable Superfood Hummus quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chunky Vegetable Superfood Hummus in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chunky Vegetable Superfood Hummus and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chunky Vegetable Superfood Hummus for free?

Yes! Since Chunky Vegetable Superfood Hummus contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chunky Vegetable Superfood Hummus with water tracking feature?

Nutribit automatically calculates the water content of Chunky Vegetable Superfood Hummus and adds it to your daily hydration log. Simply log Chunky Vegetable Superfood Hummus in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chunky Vegetable Superfood Hummus as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chunky Vegetable Superfood Hummus and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chunky Vegetable Superfood Hummus nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chunky Vegetable Superfood Hummus data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chunky Vegetable Superfood Hummus

Protein and Vitamin A in Chunky Vegetable Superfood Hummus supports bone health.

  • Protein in Chunky Vegetable Superfood Hummus plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chunky Vegetable Superfood Hummus contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Chunky Vegetable Superfood Hummus supports building and repairing tissues.

Builds and repairs tissues in Chunky Vegetable Superfood Hummus is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chunky Vegetable Superfood Hummus supports immune function.

Supports immune function in Chunky Vegetable Superfood Hummus is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chunky Vegetable Superfood Hummus helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chunky Vegetable Superfood Hummus is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chunky Vegetable Superfood Hummus provides energy.

Provides energy in Chunky Vegetable Superfood Hummus can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chunky Vegetable Superfood Hummus supports muscle growth and strength.

Supports muscle growth and strength in Chunky Vegetable Superfood Hummus is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chunky Vegetable Superfood Hummus helps in weight management.

Helps in weight management in Chunky Vegetable Superfood Hummus promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chunky Vegetable Superfood Hummus aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chunky Vegetable Superfood Hummus is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chunky Vegetable Superfood Hummus improves skin, hair, and nails.

Improves skin, hair, and nails in Chunky Vegetable Superfood Hummus is essential for the health and growth of hair, skin, and nails.

Protein in Chunky Vegetable Superfood Hummus regulates blood sugar levels.

Regulates blood sugar levels in Chunky Vegetable Superfood Hummus helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chunky Vegetable Superfood Hummus supports digestion.

Fiber in Chunky Vegetable Superfood Hummus aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chunky Vegetable Superfood Hummus supports heart health.

Soluble fiber in Chunky Vegetable Superfood Hummus can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chunky Vegetable Superfood Hummus aids in weight management.

Fiber-rich foods in Chunky Vegetable Superfood Hummus increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chunky Vegetable Superfood Hummus regulates blood sugar.

Fiber in Chunky Vegetable Superfood Hummus helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chunky Vegetable Superfood Hummus promotes gut health.

Fiber in Chunky Vegetable Superfood Hummus acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chunky Vegetable Superfood Hummus lowers the risk of colon cancer.

A high-fiber diet from Chunky Vegetable Superfood Hummus is linked to a reduced risk of colon cancer.

Fiber in Chunky Vegetable Superfood Hummus improves skin health.

Fiber in Chunky Vegetable Superfood Hummus helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chunky Vegetable Superfood Hummus helps lower blood pressure.

Adequate fiber in Chunky Vegetable Superfood Hummus may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chunky Vegetable Superfood Hummus boosts immune function.

Fiber in Chunky Vegetable Superfood Hummus supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chunky Vegetable Superfood Hummus reduces the risk of type 2 diabetes.

Fiber in Chunky Vegetable Superfood Hummus can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chunky Vegetable Superfood Hummus supports eye health.

Vitamin A in Chunky Vegetable Superfood Hummus is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chunky Vegetable Superfood Hummus boosts immune function.

Vitamin A in Chunky Vegetable Superfood Hummus helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Chunky Vegetable Superfood Hummus promotes healthy skin.

Vitamin A in Chunky Vegetable Superfood Hummus supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Chunky Vegetable Superfood Hummus enhances reproductive health.

Vitamin A in Chunky Vegetable Superfood Hummus plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chunky Vegetable Superfood Hummus reduces the risk of certain cancers.

Vitamin A in Chunky Vegetable Superfood Hummus helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chunky Vegetable Superfood Hummus promotes healthy development during pregnancy.

Vitamin A in Chunky Vegetable Superfood Hummus is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chunky Vegetable Superfood Hummus maintains healthy mucous membranes.

Vitamin A in Chunky Vegetable Superfood Hummus helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chunky Vegetable Superfood Hummus improves wound healing.

Vitamin A in Chunky Vegetable Superfood Hummus promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chunky Vegetable Superfood Hummus may reduce the risk of macular degeneration.

Vitamin A in Chunky Vegetable Superfood Hummus, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 190 calories?

The amount of exercise required to burn off 1 pack Chunky Vegetable Superfood Hummus

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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