Organic Superfood Grain Salad with Spinach
Cedarlane
11.68
% from protein55.47
% from carbs55.47
% from fatNutrition Facts
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Organic Superfood Grain Salad with Spinach Nutrients FAQs
Nutrients
- Vitamin A:Organic Superfood Grain Salad with Spinach has 6000 IU of Vitamin A.
- Vitamin C:Organic Superfood Grain Salad with Spinach has 15 mg of Vitamin C.
- Organic Superfood Grain Salad with Spinach has 104mg of Calcium.
- Organic Superfood Grain Salad with Spinach has 250mg of Sodium, Na.
- Organic Superfood Grain Salad with Spinach has 0.72mg of Iron.
What is the calorie content of Organic Superfood Grain Salad with Spinach?
A typical serving 0.5 cup (100 grams) of Organic Superfood Grain Salad with Spinach contains approximately 140 calories.
You can check the exact calorie content by logging Organic Superfood Grain Salad with Spinach in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Superfood Grain Salad with Spinach have?
The amount of fat in Organic Superfood Grain Salad with Spinach depends on the ingredients and preparation method. On average, one serving 0.5 cup (100 grams) of Organic Superfood Grain Salad with Spinach contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Superfood Grain Salad with Spinach have?
The protein content in Organic Superfood Grain Salad with Spinach depends on the ingredients exists in it. On average, 0.5 cup (100 grams) of Organic Superfood Grain Salad with Spinach contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Superfood Grain Salad with Spinach, Download Nutribit app for healthier you!
How much sugar does a Organic Superfood Grain Salad with Spinach have?
On average, 0.5 cup (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Superfood Grain Salad with Spinach.
How Much carbohydrates (carbs) is in Organic Superfood Grain Salad with Spinach?
The amount of carbohydrates (carbs) in Organic Superfood Grain Salad with Spinach depends on its serving size and preparation. On average, 0.5 cup (100 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Superfood Grain Salad with Spinach.
How Much Fiber is in Organic Superfood Grain Salad with Spinach?
Organic Superfood Grain Salad with Spinach contains approximately 3 grams of fiber in 0.5 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Superfood Grain Salad with Spinach for healthier you!
What vitamins and minerals are in a Organic Superfood Grain Salad with Spinach?
Vitamins in Organic Superfood Grain Salad with Spinach:
Organic Superfood Grain Salad with Spinach contains following minerals:
General
Does Organic Superfood Grain Salad with Spinach contain caffeine?
Organic Superfood Grain Salad with Spinach does not contain any caffeine.
Does Organic Superfood Grain Salad with Spinach contain alcohol?
Organic Superfood Grain Salad with Spinach does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Superfood Grain Salad with Spinach?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Superfood Grain Salad with Spinach and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Superfood Grain Salad with Spinach quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Superfood Grain Salad with Spinach in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Superfood Grain Salad with Spinach and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Superfood Grain Salad with Spinach for free?
Yes! Since Organic Superfood Grain Salad with Spinach contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Superfood Grain Salad with Spinach with water tracking feature?
Nutribit automatically calculates the water content of Organic Superfood Grain Salad with Spinach and adds it to your daily hydration log. Simply log Organic Superfood Grain Salad with Spinach in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Superfood Grain Salad with Spinach as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Superfood Grain Salad with Spinach and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Superfood Grain Salad with Spinach nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Superfood Grain Salad with Spinach data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Superfood Grain Salad with Spinach
Vitamin A in Organic Superfood Grain Salad with Spinach supports eye health.
Vitamin A in Organic Superfood Grain Salad with Spinach is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Superfood Grain Salad with Spinach boosts immune function.
Vitamin A in Organic Superfood Grain Salad with Spinach helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Superfood Grain Salad with Spinach promotes healthy skin.
Vitamin A in Organic Superfood Grain Salad with Spinach supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Superfood Grain Salad with Spinach enhances reproductive health.
Vitamin A in Organic Superfood Grain Salad with Spinach plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Superfood Grain Salad with Spinach supports bone health.
Vitamin A in Organic Superfood Grain Salad with Spinach contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Superfood Grain Salad with Spinach reduces the risk of certain cancers.
Vitamin A in Organic Superfood Grain Salad with Spinach helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Superfood Grain Salad with Spinach promotes healthy development during pregnancy.
Vitamin A in Organic Superfood Grain Salad with Spinach is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Superfood Grain Salad with Spinach maintains healthy mucous membranes.
Vitamin A in Organic Superfood Grain Salad with Spinach helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Superfood Grain Salad with Spinach improves wound healing.
Vitamin A in Organic Superfood Grain Salad with Spinach promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Superfood Grain Salad with Spinach may reduce the risk of macular degeneration.
Vitamin A in Organic Superfood Grain Salad with Spinach, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Organic Superfood Grain Salad with Spinach
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.