Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper
Cedarlane
13.39
% from protein45.19
% from carbs45.19
% from fatNutrition Facts
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Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper Nutrients FAQs
Nutrients
- Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper has 104mg of Calcium.
- Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper has 450mg of Sodium, Na.
- Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper has 470mg of Potassium, K.
- Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper has 2.7mg of Iron.
What is the calorie content of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper?
A typical serving 12 oz (340 grams) of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contains approximately 230 calories.
You can check the exact calorie content by logging Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper have?
The amount of fat in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper depends on the ingredients and preparation method. On average, one serving 12 oz (340 grams) of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper have?
The protein content in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper depends on the ingredients exists in it. On average, 12 oz (340 grams) of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper, Download Nutribit app for healthier you!
How much sugar does a Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper have?
On average, 12 oz (340 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper.
How Much carbohydrates (carbs) is in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper?
The amount of carbohydrates (carbs) in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper depends on its serving size and preparation. On average, 12 oz (340 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper.
How Much Fiber is in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper?
Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contains approximately 7 grams of fiber in 12 oz (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper for healthier you!
What vitamins and minerals are in a Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper?
Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contains following minerals:
General
Does Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contain caffeine?
Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper does not contain any caffeine.
Does Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contain alcohol?
Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper for free?
Yes! Since Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper with water tracking feature?
Nutribit automatically calculates the water content of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper and adds it to your daily hydration log. Simply log Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports building and repairing tissues.
Builds and repairs tissues in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports immune function.
Supports immune function in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper provides energy.
Provides energy in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports muscle growth and strength.
Supports muscle growth and strength in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps in weight management.
Helps in weight management in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports bone health.
Supports bone health in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper regulates blood sugar levels.
Regulates blood sugar levels in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports digestion.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports heart health.
Soluble fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper aids in weight management.
Fiber-rich foods in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper regulates blood sugar.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper promotes gut health.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper lowers the risk of colon cancer.
A high-fiber diet from Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper is linked to a reduced risk of colon cancer.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper improves skin health.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps lower blood pressure.
Adequate fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper boosts immune function.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper reduces the risk of type 2 diabetes.
Fiber in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports fluid balance.
Maintains Fluid Balance in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports nerve function.
Supports Nerve Function in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps regulate blood pressure.
Regulates Blood Pressure in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports muscle function.
Aids Muscle Function in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper aids nutrient absorption.
Improves Nutrient Absorption in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps balance pH levels.
Balances pH Levels in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper supports bone health.
Supports Bone Health in Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 12 oz Superfood Salad, Black Bean, Chickpea Cauliflower & Bell Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.