Wild Caught Cod Fillets, Mango Habanero

Aqua Star

19.86

% from protein

48.23

% from carbs

48.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 71 g(71g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 430 mg
18.7%

Total Carbohydrates 17 g
6.2%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 0 mg

Iron 1.1 mg

Wild Caught Cod Fillets, Mango Habanero Nutrients FAQs

Nutrients

What is the calorie content of Wild Caught Cod Fillets, Mango Habanero?

A typical serving 1 fillet (71 grams) of Wild Caught Cod Fillets, Mango Habanero contains approximately 150 calories.

You can check the exact calorie content by logging Wild Caught Cod Fillets, Mango Habanero in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Wild Caught Cod Fillets, Mango Habanero have?

The amount of fat in Wild Caught Cod Fillets, Mango Habanero depends on the ingredients and preparation method. On average, one serving 1 fillet (71 grams) of Wild Caught Cod Fillets, Mango Habanero contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Wild Caught Cod Fillets, Mango Habanero have?

The protein content in Wild Caught Cod Fillets, Mango Habanero depends on the ingredients exists in it. On average, 1 fillet (71 grams) of Wild Caught Cod Fillets, Mango Habanero contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Wild Caught Cod Fillets, Mango Habanero, Download Nutribit app for healthier you!

How much sugar does a Wild Caught Cod Fillets, Mango Habanero have?

On average, 1 fillet (71 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wild Caught Cod Fillets, Mango Habanero.

How Much carbohydrates (carbs) is in Wild Caught Cod Fillets, Mango Habanero?

The amount of carbohydrates (carbs) in Wild Caught Cod Fillets, Mango Habanero depends on its serving size and preparation. On average, 1 fillet (71 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wild Caught Cod Fillets, Mango Habanero.

How Much Fiber is in Wild Caught Cod Fillets, Mango Habanero?

Wild Caught Cod Fillets, Mango Habanero contains approximately 0 grams of fiber in 1 fillet (71 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Wild Caught Cod Fillets, Mango Habanero for healthier you!

What vitamins and minerals are in a Wild Caught Cod Fillets, Mango Habanero?

Wild Caught Cod Fillets, Mango Habanero contains following minerals:

  • Wild Caught Cod Fillets, Mango Habanero has 430mg of Sodium, Na.
  • Wild Caught Cod Fillets, Mango Habanero has 1.08mg of Iron.

General

Does Wild Caught Cod Fillets, Mango Habanero contain caffeine?

Wild Caught Cod Fillets, Mango Habanero does not contain any caffeine.

Does Wild Caught Cod Fillets, Mango Habanero contain alcohol?

Wild Caught Cod Fillets, Mango Habanero does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Wild Caught Cod Fillets, Mango Habanero?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wild Caught Cod Fillets, Mango Habanero and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Wild Caught Cod Fillets, Mango Habanero quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Wild Caught Cod Fillets, Mango Habanero in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wild Caught Cod Fillets, Mango Habanero and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Wild Caught Cod Fillets, Mango Habanero for free?

Yes! Since Wild Caught Cod Fillets, Mango Habanero contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Wild Caught Cod Fillets, Mango Habanero with water tracking feature?

Nutribit automatically calculates the water content of Wild Caught Cod Fillets, Mango Habanero and adds it to your daily hydration log. Simply log Wild Caught Cod Fillets, Mango Habanero in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Wild Caught Cod Fillets, Mango Habanero as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Wild Caught Cod Fillets, Mango Habanero and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Wild Caught Cod Fillets, Mango Habanero nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Wild Caught Cod Fillets, Mango Habanero data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Wild Caught Cod Fillets, Mango Habanero

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero supports fluid balance.

Maintains Fluid Balance in Wild Caught Cod Fillets, Mango Habanero helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero supports nerve function.

Supports Nerve Function in Wild Caught Cod Fillets, Mango Habanero helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero helps regulate blood pressure.

Regulates Blood Pressure in Wild Caught Cod Fillets, Mango Habanero helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero supports muscle function.

Aids Muscle Function in Wild Caught Cod Fillets, Mango Habanero helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero aids nutrient absorption.

Improves Nutrient Absorption in Wild Caught Cod Fillets, Mango Habanero assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero helps balance pH levels.

Balances pH Levels in Wild Caught Cod Fillets, Mango Habanero helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Wild Caught Cod Fillets, Mango Habanero supports bone health.

Supports Bone Health in Wild Caught Cod Fillets, Mango Habanero helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 1 fillet Wild Caught Cod Fillets, Mango Habanero

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP