Wild Alaska Pollock, Sea Salt & Pepper

American Pride Seafoods

Total Energy

70

kcal

6.2

% from carbs

86.82

% from protein

6.98

% from fats

In 91 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

60mg

20%

Sodium, Na

220mg

9.6%

Total Carbohydrates

1g

0.4%

Protein

14g

28%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Alaska Pollock, Sea Salt & Pepper

A typical serving 1 fillet of Wild Alaska Pollock, Sea Salt & Pepper (91 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Alaska Pollock, Sea Salt & Pepper depends on the ingredients and preparation method. On average, one serving 1 fillet (91 grams) of Wild Alaska Pollock, Sea Salt & Pepper contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Alaska Pollock, Sea Salt & Pepper depends on the ingredients exists in it. On average, 1 fillet of Wild Alaska Pollock, Sea Salt & Pepper (about 91 grams) contains approximately 14 grams of protein.

On average, 1 fillet (about 91 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 91 grams) contains about 1 grams of carbohydrates.

Wild Alaska Pollock, Sea Salt & Pepper contains approximately 0 grams of fiber in 1 fillet (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 1 fillet Wild Alaska Pollock, Sea Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.