Beer Batter Alaska Pollock Fillets

Blue Water Seafoods

Total Energy

230

kcal

34.19

% from carbs

11.97

% from protein

53.85

% from fats

In 112 g

% daily value

Total Fat

14g

21.5%

Saturated

3.5g

17.5%

Trans Fats

0.1g

Cholesterol

25mg

8.3%

Sodium, Na

520mg

22.6%

Total Carbohydrates

20g

7.3%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beer Batter Alaska Pollock Fillets

A typical serving 2 filets of Beer Batter Alaska Pollock Fillets (112 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beer Batter Alaska Pollock Fillets depends on the ingredients and preparation method. On average, one serving 2 filets (112 grams) of Beer Batter Alaska Pollock Fillets contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beer Batter Alaska Pollock Fillets depends on the ingredients exists in it. On average, 2 filets of Beer Batter Alaska Pollock Fillets (about 112 grams) contains approximately 7 grams of protein.

On average, 2 filets (about 112 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 filets (about 112 grams) contains about 20 grams of carbohydrates.

Beer Batter Alaska Pollock Fillets contains approximately 1 grams of fiber in 2 filets (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 2 filets Beer Batter Alaska Pollock Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.