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Alaska Pollock, Dinner Fillets

Trident Seafoods

230

kcal Energy

24.9%

% from carbs

39.1%

% from protein

36%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
230

% Daily Value

Total Fat 9 g
13.8%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 3.5 g
Cholesterol 85 mg
28.3%
Sodium, Na 680 mg
29.6%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 22 g
44%
Iron 0.72 mg
4%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaska Pollock, Dinner Fillets

Nutrients

What is the calorie content of Alaska Pollock, Dinner Fillets?

A typical serving 1 piece of Alaska Pollock, Dinner Fillets (170 grams) contains approximately 230 calories. You can check the exact calorie content by logging Alaska Pollock, Dinner Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Alaska Pollock, Dinner Fillets have?

The amount of fat in Alaska Pollock, Dinner Fillets depends on the ingredients and preparation method. On average, one serving 1 piece (170 grams) of Alaska Pollock, Dinner Fillets contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Alaska Pollock, Dinner Fillets have?

The protein content in Alaska Pollock, Dinner Fillets depends on the ingredients exists in it. On average, 1 piece of Alaska Pollock, Dinner Fillets (about 170 grams) contains approximately 22 grams of protein.

Is Alaska Pollock, Dinner Fillets a good source of protein?

The protein content in Alaska Pollock, Dinner Fillets depends on the ingredients exists in it. On average, 1 piece of Alaska Pollock, Dinner Fillets (about 170 grams) contains approximately 22 grams of protein.

How much sugar does a Alaska Pollock, Dinner Fillets have?

On average, 1 piece (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Alaska Pollock, Dinner Fillets contain added sugar?

On average, 1 piece (about 170 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Alaska Pollock, Dinner Fillets?

On average, 1 piece (about 170 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Alaska Pollock, Dinner Fillets?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Alaska Pollock, Dinner Fillets?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Alaska Pollock, Dinner Fillets suitable for vegans?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Alaska Pollock, Dinner Fillets contain caffeine?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Alaska Pollock, Dinner Fillets contain alcohol?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Alaska Pollock, Dinner Fillets healthier?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Alaska Pollock, Dinner Fillets in Nutribit?

Alaska Pollock, Dinner Fillets contains approximately 1 grams of fiber in 1 piece (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Alaska Pollock, Dinner Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alaska Pollock, Dinner Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Alaska Pollock, Dinner Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Alaska Pollock, Dinner Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alaska Pollock, Dinner Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Alaska Pollock, Dinner Fillets for free?

Yes! Since Alaska Pollock, Dinner Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Alaska Pollock, Dinner Fillets with water tracking feature?

Nutribit automatically calculates the water content of Alaska Pollock, Dinner Fillets and adds it to your daily hydration log. Simply log Alaska Pollock, Dinner Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Alaska Pollock, Dinner Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Alaska Pollock, Dinner Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Alaska Pollock, Dinner Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Alaska Pollock, Dinner Fillets data can be accessed offline in the Nutribit app anytime anywhere!