Oak Smoked Wild Alaskan Sablefish, Traditional

Echo Falls

25.81

% from protein

3.69

% from carbs

3.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
220
% Daily value*

Total Fat 17 g
26.2%

Saturated 5 g
25%

Cholesterol 35 mg
11.7%

Sodium, Na 750 mg
32.6%

Potassium, K 280 mg
6%

Total Carbohydrates 2 g
0.7%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin D 92 IU

Vitamin D (D2 + D3) 2.3 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 1 g

Oak Smoked Wild Alaskan Sablefish, Traditional Nutrients FAQs

Nutrients

What is the calorie content of Oak Smoked Wild Alaskan Sablefish, Traditional?

A typical serving 1 portion (85 grams) of Oak Smoked Wild Alaskan Sablefish, Traditional contains approximately 220 calories.

You can check the exact calorie content by logging Oak Smoked Wild Alaskan Sablefish, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oak Smoked Wild Alaskan Sablefish, Traditional have?

The amount of fat in Oak Smoked Wild Alaskan Sablefish, Traditional depends on the ingredients and preparation method. On average, one serving 1 portion (85 grams) of Oak Smoked Wild Alaskan Sablefish, Traditional contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oak Smoked Wild Alaskan Sablefish, Traditional have?

The protein content in Oak Smoked Wild Alaskan Sablefish, Traditional depends on the ingredients exists in it. On average, 1 portion (85 grams) of Oak Smoked Wild Alaskan Sablefish, Traditional contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Oak Smoked Wild Alaskan Sablefish, Traditional, Download Nutribit app for healthier you!

How much sugar does a Oak Smoked Wild Alaskan Sablefish, Traditional have?

On average, 1 portion (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oak Smoked Wild Alaskan Sablefish, Traditional.

How Much carbohydrates (carbs) is in Oak Smoked Wild Alaskan Sablefish, Traditional?

The amount of carbohydrates (carbs) in Oak Smoked Wild Alaskan Sablefish, Traditional depends on its serving size and preparation. On average, 1 portion (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oak Smoked Wild Alaskan Sablefish, Traditional.

How Much Fiber is in Oak Smoked Wild Alaskan Sablefish, Traditional?

Oak Smoked Wild Alaskan Sablefish, Traditional contains approximately 0 grams of fiber in 1 portion (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oak Smoked Wild Alaskan Sablefish, Traditional for healthier you!

What vitamins and minerals are in a Oak Smoked Wild Alaskan Sablefish, Traditional?

Vitamins in Oak Smoked Wild Alaskan Sablefish, Traditional:

  • Vitamin D:Oak Smoked Wild Alaskan Sablefish, Traditional has 92 IU of Vitamin D.

Oak Smoked Wild Alaskan Sablefish, Traditional contains following minerals:

  • Oak Smoked Wild Alaskan Sablefish, Traditional has 10mg of Calcium.
  • Oak Smoked Wild Alaskan Sablefish, Traditional has 750mg of Sodium, Na.
  • Oak Smoked Wild Alaskan Sablefish, Traditional has 280mg of Potassium, K.
  • Oak Smoked Wild Alaskan Sablefish, Traditional has 0.3mg of Iron.

General

Does Oak Smoked Wild Alaskan Sablefish, Traditional contain caffeine?

Oak Smoked Wild Alaskan Sablefish, Traditional does not contain any caffeine.

Does Oak Smoked Wild Alaskan Sablefish, Traditional contain alcohol?

Oak Smoked Wild Alaskan Sablefish, Traditional does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oak Smoked Wild Alaskan Sablefish, Traditional?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oak Smoked Wild Alaskan Sablefish, Traditional and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oak Smoked Wild Alaskan Sablefish, Traditional quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oak Smoked Wild Alaskan Sablefish, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oak Smoked Wild Alaskan Sablefish, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oak Smoked Wild Alaskan Sablefish, Traditional for free?

Yes! Since Oak Smoked Wild Alaskan Sablefish, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oak Smoked Wild Alaskan Sablefish, Traditional with water tracking feature?

Nutribit automatically calculates the water content of Oak Smoked Wild Alaskan Sablefish, Traditional and adds it to your daily hydration log. Simply log Oak Smoked Wild Alaskan Sablefish, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oak Smoked Wild Alaskan Sablefish, Traditional as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oak Smoked Wild Alaskan Sablefish, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oak Smoked Wild Alaskan Sablefish, Traditional nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oak Smoked Wild Alaskan Sablefish, Traditional data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oak Smoked Wild Alaskan Sablefish, Traditional

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional supports building and repairing tissues.

Builds and repairs tissues in Oak Smoked Wild Alaskan Sablefish, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional supports immune function.

Supports immune function in Oak Smoked Wild Alaskan Sablefish, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oak Smoked Wild Alaskan Sablefish, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional provides energy.

Provides energy in Oak Smoked Wild Alaskan Sablefish, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional supports muscle growth and strength.

Supports muscle growth and strength in Oak Smoked Wild Alaskan Sablefish, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional helps in weight management.

Helps in weight management in Oak Smoked Wild Alaskan Sablefish, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oak Smoked Wild Alaskan Sablefish, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional supports bone health.

Supports bone health in Oak Smoked Wild Alaskan Sablefish, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional improves skin, hair, and nails.

Improves skin, hair, and nails in Oak Smoked Wild Alaskan Sablefish, Traditional is essential for the health and growth of hair, skin, and nails.

Protein in Oak Smoked Wild Alaskan Sablefish, Traditional regulates blood sugar levels.

Regulates blood sugar levels in Oak Smoked Wild Alaskan Sablefish, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional supports fluid balance.

Maintains Fluid Balance in Oak Smoked Wild Alaskan Sablefish, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional supports nerve function.

Supports Nerve Function in Oak Smoked Wild Alaskan Sablefish, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional helps regulate blood pressure.

Regulates Blood Pressure in Oak Smoked Wild Alaskan Sablefish, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional supports muscle function.

Aids Muscle Function in Oak Smoked Wild Alaskan Sablefish, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional aids nutrient absorption.

Improves Nutrient Absorption in Oak Smoked Wild Alaskan Sablefish, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional helps balance pH levels.

Balances pH Levels in Oak Smoked Wild Alaskan Sablefish, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Oak Smoked Wild Alaskan Sablefish, Traditional supports bone health.

Supports Bone Health in Oak Smoked Wild Alaskan Sablefish, Traditional helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 portion Oak Smoked Wild Alaskan Sablefish, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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