Multigrain Breaded Fish Fillets
High Liner
26.26
% from protein46.46
% from carbs46.46
% from fatNutrition Facts
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Multigrain Breaded Fish Fillets Nutrients FAQs
Nutrients
- Multigrain Breaded Fish Fillets has 26mg of Calcium.
- Multigrain Breaded Fish Fillets has 370mg of Sodium, Na.
- Multigrain Breaded Fish Fillets has 1.8mg of Iron.
What is the calorie content of Multigrain Breaded Fish Fillets?
A typical serving 2 fillets (116 grams) of Multigrain Breaded Fish Fillets contains approximately 190 calories.
You can check the exact calorie content by logging Multigrain Breaded Fish Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Multigrain Breaded Fish Fillets have?
The amount of fat in Multigrain Breaded Fish Fillets depends on the ingredients and preparation method. On average, one serving 2 fillets (116 grams) of Multigrain Breaded Fish Fillets contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Multigrain Breaded Fish Fillets have?
The protein content in Multigrain Breaded Fish Fillets depends on the ingredients exists in it. On average, 2 fillets (116 grams) of Multigrain Breaded Fish Fillets contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Multigrain Breaded Fish Fillets, Download Nutribit app for healthier you!
How much sugar does a Multigrain Breaded Fish Fillets have?
On average, 2 fillets (116 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Breaded Fish Fillets.
How Much carbohydrates (carbs) is in Multigrain Breaded Fish Fillets?
The amount of carbohydrates (carbs) in Multigrain Breaded Fish Fillets depends on its serving size and preparation. On average, 2 fillets (116 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Multigrain Breaded Fish Fillets.
How Much Fiber is in Multigrain Breaded Fish Fillets?
Multigrain Breaded Fish Fillets contains approximately 5 grams of fiber in 2 fillets (116 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Breaded Fish Fillets for healthier you!
What vitamins and minerals are in a Multigrain Breaded Fish Fillets?
Multigrain Breaded Fish Fillets contains following minerals:
General
Does Multigrain Breaded Fish Fillets contain caffeine?
Multigrain Breaded Fish Fillets does not contain any caffeine.
Does Multigrain Breaded Fish Fillets contain alcohol?
Multigrain Breaded Fish Fillets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Multigrain Breaded Fish Fillets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Breaded Fish Fillets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Multigrain Breaded Fish Fillets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Multigrain Breaded Fish Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Breaded Fish Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Multigrain Breaded Fish Fillets for free?
Yes! Since Multigrain Breaded Fish Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Multigrain Breaded Fish Fillets with water tracking feature?
Nutribit automatically calculates the water content of Multigrain Breaded Fish Fillets and adds it to your daily hydration log. Simply log Multigrain Breaded Fish Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Multigrain Breaded Fish Fillets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Breaded Fish Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Multigrain Breaded Fish Fillets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Multigrain Breaded Fish Fillets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Multigrain Breaded Fish Fillets
Protein in Multigrain Breaded Fish Fillets supports building and repairing tissues.
Builds and repairs tissues in Multigrain Breaded Fish Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Multigrain Breaded Fish Fillets supports immune function.
Supports immune function in Multigrain Breaded Fish Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Multigrain Breaded Fish Fillets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Multigrain Breaded Fish Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Multigrain Breaded Fish Fillets provides energy.
Provides energy in Multigrain Breaded Fish Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Multigrain Breaded Fish Fillets supports muscle growth and strength.
Supports muscle growth and strength in Multigrain Breaded Fish Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Multigrain Breaded Fish Fillets helps in weight management.
Helps in weight management in Multigrain Breaded Fish Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Multigrain Breaded Fish Fillets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Multigrain Breaded Fish Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Multigrain Breaded Fish Fillets supports bone health.
Supports bone health in Multigrain Breaded Fish Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Multigrain Breaded Fish Fillets improves skin, hair, and nails.
Improves skin, hair, and nails in Multigrain Breaded Fish Fillets is essential for the health and growth of hair, skin, and nails.
Protein in Multigrain Breaded Fish Fillets regulates blood sugar levels.
Regulates blood sugar levels in Multigrain Breaded Fish Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Multigrain Breaded Fish Fillets supports digestion.
Fiber in Multigrain Breaded Fish Fillets aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Multigrain Breaded Fish Fillets supports heart health.
Soluble fiber in Multigrain Breaded Fish Fillets can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Multigrain Breaded Fish Fillets aids in weight management.
Fiber-rich foods in Multigrain Breaded Fish Fillets increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Multigrain Breaded Fish Fillets regulates blood sugar.
Fiber in Multigrain Breaded Fish Fillets helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Multigrain Breaded Fish Fillets promotes gut health.
Fiber in Multigrain Breaded Fish Fillets acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Multigrain Breaded Fish Fillets lowers the risk of colon cancer.
A high-fiber diet from Multigrain Breaded Fish Fillets is linked to a reduced risk of colon cancer.
Fiber in Multigrain Breaded Fish Fillets improves skin health.
Fiber in Multigrain Breaded Fish Fillets helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Multigrain Breaded Fish Fillets helps lower blood pressure.
Adequate fiber in Multigrain Breaded Fish Fillets may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Multigrain Breaded Fish Fillets boosts immune function.
Fiber in Multigrain Breaded Fish Fillets supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Multigrain Breaded Fish Fillets reduces the risk of type 2 diabetes.
Fiber in Multigrain Breaded Fish Fillets can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Multigrain Breaded Fish Fillets supports fluid balance.
Maintains Fluid Balance in Multigrain Breaded Fish Fillets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Multigrain Breaded Fish Fillets supports nerve function.
Supports Nerve Function in Multigrain Breaded Fish Fillets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Multigrain Breaded Fish Fillets helps regulate blood pressure.
Regulates Blood Pressure in Multigrain Breaded Fish Fillets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Multigrain Breaded Fish Fillets supports muscle function.
Aids Muscle Function in Multigrain Breaded Fish Fillets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Multigrain Breaded Fish Fillets aids nutrient absorption.
Improves Nutrient Absorption in Multigrain Breaded Fish Fillets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Multigrain Breaded Fish Fillets helps balance pH levels.
Balances pH Levels in Multigrain Breaded Fish Fillets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Multigrain Breaded Fish Fillets supports bone health.
Supports Bone Health in Multigrain Breaded Fish Fillets helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 fillets Multigrain Breaded Fish Fillets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.