Signature Filets

High Liner

Total Energy

200

kcal

35.98

% from carbs

21.16

% from protein

42.86

% from fats

In 87 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

5g

Cholesterol

25mg

8.3%

Sodium, Na

270mg

11.7%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Protein

10g

20%

Calcium, Ca

26mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Signature Filets

A typical serving 1 fillet of Signature Filets (87 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Signature Filets depends on the ingredients and preparation method. On average, one serving 1 fillet (87 grams) of Signature Filets contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Signature Filets depends on the ingredients exists in it. On average, 1 fillet of Signature Filets (about 87 grams) contains approximately 10 grams of protein.

On average, 1 fillet (about 87 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 87 grams) contains about 17 grams of carbohydrates.

Signature Filets contains approximately 1 grams of fiber in 1 fillet (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 fillet Signature Filets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.