Salmon Filets
Trident Seafoods
32.39
% from protein16.9
% from carbs16.9
% from fatNutrition Facts
More items Like Salmon Filets
Salmon Bites
Trident Seafoods
Alaskan Pink Salmon Loins
Trident Seafoods
Alaskan Salmon Dinner Fillets
Trident Seafoods
Pink Salmon, Wild Alaska
Trident Seafoods
Salmon Burgers, Wild Pacific
Trident Seafoods
Smoked Salmon, Sea Salt
Trident Seafoods
Fancy Wild Sockeye Red Salmon
Trident Seafoods
Fiesta Salmon Bites, Wild Alaskan
Trident Seafoods
Gluten Free Alaska Salmon Burgers
Trident Seafoods
Pacific Salmon Burger, Wild-Caught
Trident Seafoods
Salmon Burgers, Black Bean & Cheddar
Trident Seafoods
Wild Caught Alaska Salmon Burgers
Trident Seafoods
Smoked Sockeye Salmon, Wild Alaskan
Trident Seafoods
Wild Alaskan Marinated Sockeye Salmon Smoked Tomato Garlic
Trident Seafoods
Alaska Salmon Burgers
Trident
Alaskan Salmon Burgers
Trident
Pacific Salmon Burgers
Trident
Seasoned Alaskan Salmon
Trident
Alaska Pollock, Dinner Fillets
Trident Seafoods
Alaskan Cod, Pubhouse Battered
Trident Seafoods
Alaskan Pollock Burgers, WIld Alaskan
Trident Seafoods
Alaskan Pollock Sandwich Fillet
Trident Seafoods
Alaskan Pollock, Beer Battered
Trident Seafoods
Salmon Filets Nutrients FAQs
Nutrients
- Vitamin A:Salmon Filets has 200 IU of Vitamin A.
- Salmon Filets has 104mg of Calcium.
- Salmon Filets has 560mg of Sodium, Na.
- Salmon Filets has 1.44mg of Iron.
What is the calorie content of Salmon Filets?
A typical serving 1 morceaux (170 grams) of Salmon Filets contains approximately 280 calories.
You can check the exact calorie content by logging Salmon Filets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon Filets have?
The amount of fat in Salmon Filets depends on the ingredients and preparation method. On average, one serving 1 morceaux (170 grams) of Salmon Filets contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon Filets have?
The protein content in Salmon Filets depends on the ingredients exists in it. On average, 1 morceaux (170 grams) of Salmon Filets contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon Filets, Download Nutribit app for healthier you!
How much sugar does a Salmon Filets have?
On average, 1 morceaux (170 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon Filets.
How Much carbohydrates (carbs) is in Salmon Filets?
The amount of carbohydrates (carbs) in Salmon Filets depends on its serving size and preparation. On average, 1 morceaux (170 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon Filets.
How Much Fiber is in Salmon Filets?
Salmon Filets contains approximately 1 grams of fiber in 1 morceaux (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon Filets for healthier you!
What vitamins and minerals are in a Salmon Filets?
Vitamins in Salmon Filets:
Salmon Filets contains following minerals:
General
Does Salmon Filets contain caffeine?
Salmon Filets does not contain any caffeine.
Does Salmon Filets contain alcohol?
Salmon Filets does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon Filets?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon Filets and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon Filets quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon Filets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon Filets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon Filets for free?
Yes! Since Salmon Filets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon Filets with water tracking feature?
Nutribit automatically calculates the water content of Salmon Filets and adds it to your daily hydration log. Simply log Salmon Filets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon Filets as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon Filets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon Filets nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon Filets data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon Filets
Protein in Salmon Filets supports building and repairing tissues.
Builds and repairs tissues in Salmon Filets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon Filets supports immune function.
Supports immune function in Salmon Filets is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon Filets helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon Filets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon Filets provides energy.
Provides energy in Salmon Filets can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon Filets supports muscle growth and strength.
Supports muscle growth and strength in Salmon Filets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon Filets helps in weight management.
Helps in weight management in Salmon Filets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon Filets aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon Filets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon Filets supports bone health.
Supports bone health in Salmon Filets plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salmon Filets improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon Filets is essential for the health and growth of hair, skin, and nails.
Protein in Salmon Filets regulates blood sugar levels.
Regulates blood sugar levels in Salmon Filets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Salmon Filets supports fluid balance.
Maintains Fluid Balance in Salmon Filets helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salmon Filets supports nerve function.
Supports Nerve Function in Salmon Filets helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salmon Filets helps regulate blood pressure.
Regulates Blood Pressure in Salmon Filets helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salmon Filets supports muscle function.
Aids Muscle Function in Salmon Filets helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salmon Filets aids nutrient absorption.
Improves Nutrient Absorption in Salmon Filets assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salmon Filets helps balance pH levels.
Balances pH Levels in Salmon Filets helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salmon Filets supports bone health.
Supports Bone Health in Salmon Filets helps retain calcium and prevent the loss of bone density over time.
How to burn 280 calories?
The amount of exercise required to burn off 1 morceaux Salmon Filets
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.