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Mahi-Mahi Fillets

Sea Best

100

kcal Energy

0%

% from carbs

90.3%

% from protein

9.7%

% from fats

In 112 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g
Calories
100

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 80 mg
26.7%
Sodium, Na 100 mg
4.3%
Potassium, K 466 mg
9.9%
Total Carbohydrates 0 g
Fiber 0 g
Sugars 0 g
Protein 21 g
42%
Iron 1.27 mg
7.1%
Vitamin A, IU 200 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0.6 mg
Calcium, Ca 17 mg
Iron, Fe 1.27 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mahi-Mahi Fillets

Nutrients

What is the calorie content of Mahi-Mahi Fillets?

A typical serving 4 oz raw of Mahi-Mahi Fillets (112 grams) contains approximately 100 calories. You can check the exact calorie content by logging Mahi-Mahi Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mahi-Mahi Fillets have?

The amount of fat in Mahi-Mahi Fillets depends on the ingredients and preparation method. On average, one serving 4 oz raw (112 grams) of Mahi-Mahi Fillets contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mahi-Mahi Fillets have?

The protein content in Mahi-Mahi Fillets depends on the ingredients exists in it. On average, 4 oz raw of Mahi-Mahi Fillets (about 112 grams) contains approximately 21 grams of protein.

Is Mahi-Mahi Fillets a good source of protein?

The protein content in Mahi-Mahi Fillets depends on the ingredients exists in it. On average, 4 oz raw of Mahi-Mahi Fillets (about 112 grams) contains approximately 21 grams of protein.

How much sugar does a Mahi-Mahi Fillets have?

On average, 4 oz raw (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mahi-Mahi Fillets contain added sugar?

On average, 4 oz raw (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mahi-Mahi Fillets?

On average, 4 oz raw (about 112 grams) contains about 0 grams of carbohydrates.

How Much Fiber is in Mahi-Mahi Fillets?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mahi-Mahi Fillets?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mahi-Mahi Fillets suitable for vegans?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mahi-Mahi Fillets contain caffeine?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mahi-Mahi Fillets contain alcohol?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mahi-Mahi Fillets healthier?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mahi-Mahi Fillets in Nutribit?

Mahi-Mahi Fillets contains approximately 0 grams of fiber in 4 oz raw (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mahi-Mahi Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi-Mahi Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mahi-Mahi Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mahi-Mahi Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi-Mahi Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mahi-Mahi Fillets for free?

Yes absolutely, Since Mahi-Mahi Fillets does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mahi-Mahi Fillets with water tracking feature?

Mahi-Mahi Fillets does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mahi-Mahi Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mahi-Mahi Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mahi-Mahi Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mahi-Mahi Fillets data can be accessed offline in the Nutribit app anytime anywhere!