IQF SWAI FILLETS
Sea Best
93.43
% from protein0
% from carbs0
% from fatNutrition Facts
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IQF SWAI FILLETS Nutrients FAQs
Nutrients
- IQF SWAI FILLETS has 8.12mg of Calcium.
- IQF SWAI FILLETS has 280mg of Sodium, Na.
- IQF SWAI FILLETS has 225mg of Potassium, K.
- IQF SWAI FILLETS has 0.11mg of Iron.
What is the calorie content of IQF SWAI FILLETS?
A typical serving 4 oz (112 grams) of IQF SWAI FILLETS contains approximately 70 calories.
You can check the exact calorie content by logging IQF SWAI FILLETS in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a IQF SWAI FILLETS have?
The amount of fat in IQF SWAI FILLETS depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of IQF SWAI FILLETS contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a IQF SWAI FILLETS have?
The protein content in IQF SWAI FILLETS depends on the ingredients exists in it. On average, 4 oz (112 grams) of IQF SWAI FILLETS contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from IQF SWAI FILLETS, Download Nutribit app for healthier you!
How much sugar does a IQF SWAI FILLETS have?
On average, 4 oz (112 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from IQF SWAI FILLETS.
How Much carbohydrates (carbs) is in IQF SWAI FILLETS?
The amount of carbohydrates (carbs) in IQF SWAI FILLETS depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from IQF SWAI FILLETS.
How Much Fiber is in IQF SWAI FILLETS?
IQF SWAI FILLETS contains approximately 0 grams of fiber in 4 oz (112 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from IQF SWAI FILLETS for healthier you!
What vitamins and minerals are in a IQF SWAI FILLETS?
IQF SWAI FILLETS contains following minerals:
General
Does IQF SWAI FILLETS contain caffeine?
IQF SWAI FILLETS does not contain any caffeine.
Does IQF SWAI FILLETS contain alcohol?
IQF SWAI FILLETS does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for IQF SWAI FILLETS?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for IQF SWAI FILLETS and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize IQF SWAI FILLETS quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of IQF SWAI FILLETS in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of IQF SWAI FILLETS and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from IQF SWAI FILLETS for free?
Yes absolutely, Since IQF SWAI FILLETS does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from IQF SWAI FILLETS with water tracking feature?
IQF SWAI FILLETS does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes IQF SWAI FILLETS as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including IQF SWAI FILLETS and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access IQF SWAI FILLETS nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, IQF SWAI FILLETS data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of IQF SWAI FILLETS
Protein in IQF SWAI FILLETS supports building and repairing tissues.
Builds and repairs tissues in IQF SWAI FILLETS is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in IQF SWAI FILLETS supports immune function.
Supports immune function in IQF SWAI FILLETS is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in IQF SWAI FILLETS helps regulate enzymes and hormones.
Regulates enzymes and hormones in IQF SWAI FILLETS is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in IQF SWAI FILLETS provides energy.
Provides energy in IQF SWAI FILLETS can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in IQF SWAI FILLETS supports muscle growth and strength.
Supports muscle growth and strength in IQF SWAI FILLETS is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in IQF SWAI FILLETS helps in weight management.
Helps in weight management in IQF SWAI FILLETS promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in IQF SWAI FILLETS aids in the production of hemoglobin.
Aids in the production of hemoglobin in IQF SWAI FILLETS is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in IQF SWAI FILLETS supports bone health.
Supports bone health in IQF SWAI FILLETS plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in IQF SWAI FILLETS improves skin, hair, and nails.
Improves skin, hair, and nails in IQF SWAI FILLETS is essential for the health and growth of hair, skin, and nails.
Protein in IQF SWAI FILLETS regulates blood sugar levels.
Regulates blood sugar levels in IQF SWAI FILLETS helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 70 calories?
The amount of exercise required to burn off 4 oz IQF SWAI FILLETS
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.