Wild Salmon Burgers, Traditional

Rushing Waters

Total Energy

160

kcal

11.98

% from carbs

50.3

% from protein

37.72

% from fats

In 113 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

60mg

20%

Sodium, Na

360mg

15.7%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Protein

21g

42%

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Wild Salmon Burgers, Traditional

A typical serving 4 oz. of Wild Salmon Burgers, Traditional (113 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Wild Salmon Burgers, Traditional depends on the ingredients and preparation method. On average, one serving 4 oz. (113 grams) of Wild Salmon Burgers, Traditional contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Wild Salmon Burgers, Traditional depends on the ingredients exists in it. On average, 4 oz. of Wild Salmon Burgers, Traditional (about 113 grams) contains approximately 21 grams of protein.

On average, 4 oz. (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz. (about 113 grams) contains about 5 grams of carbohydrates.

Wild Salmon Burgers, Traditional contains approximately 1 grams of fiber in 4 oz. (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 4 oz. Wild Salmon Burgers, Traditional

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.