Thai Style Tuna
StarKist
60.22
% from protein30.11
% from carbs30.11
% from fatNutrition Facts
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Thai Style Tuna Nutrients FAQs
Nutrients
- Vitamin D:Thai Style Tuna has 36 IU of Vitamin D.
- Thai Style Tuna has 430mg of Sodium, Na.
- Thai Style Tuna has 190mg of Potassium, K.
- Thai Style Tuna has 0.6mg of Iron.
What is the calorie content of Thai Style Tuna?
A typical serving 1 pouch (74 grams) of Thai Style Tuna contains approximately 90 calories.
You can check the exact calorie content by logging Thai Style Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Style Tuna have?
The amount of fat in Thai Style Tuna depends on the ingredients and preparation method. On average, one serving 1 pouch (74 grams) of Thai Style Tuna contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Style Tuna have?
The protein content in Thai Style Tuna depends on the ingredients exists in it. On average, 1 pouch (74 grams) of Thai Style Tuna contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Style Tuna, Download Nutribit app for healthier you!
How much sugar does a Thai Style Tuna have?
On average, 1 pouch (74 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Style Tuna.
How Much carbohydrates (carbs) is in Thai Style Tuna?
The amount of carbohydrates (carbs) in Thai Style Tuna depends on its serving size and preparation. On average, 1 pouch (74 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Style Tuna.
How Much Fiber is in Thai Style Tuna?
Thai Style Tuna contains approximately 0.5 grams of fiber in 1 pouch (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Style Tuna for healthier you!
What vitamins and minerals are in a Thai Style Tuna?
Vitamins in Thai Style Tuna:
Thai Style Tuna contains following minerals:
General
Does Thai Style Tuna contain caffeine?
Thai Style Tuna does not contain any caffeine.
Does Thai Style Tuna contain alcohol?
Thai Style Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Style Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Style Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Style Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Style Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Style Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Style Tuna for free?
Yes! Since Thai Style Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Style Tuna with water tracking feature?
Nutribit automatically calculates the water content of Thai Style Tuna and adds it to your daily hydration log. Simply log Thai Style Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Style Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Style Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Style Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Style Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Style Tuna
Protein in Thai Style Tuna supports building and repairing tissues.
Builds and repairs tissues in Thai Style Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Style Tuna supports immune function.
Supports immune function in Thai Style Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Style Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Style Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Style Tuna provides energy.
Provides energy in Thai Style Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Style Tuna supports muscle growth and strength.
Supports muscle growth and strength in Thai Style Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Style Tuna helps in weight management.
Helps in weight management in Thai Style Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Style Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Style Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Style Tuna supports bone health.
Supports bone health in Thai Style Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Style Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Style Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Thai Style Tuna regulates blood sugar levels.
Regulates blood sugar levels in Thai Style Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Thai Style Tuna supports fluid balance.
Maintains Fluid Balance in Thai Style Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Style Tuna supports nerve function.
Supports Nerve Function in Thai Style Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Style Tuna helps regulate blood pressure.
Regulates Blood Pressure in Thai Style Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Style Tuna supports muscle function.
Aids Muscle Function in Thai Style Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Style Tuna aids nutrient absorption.
Improves Nutrient Absorption in Thai Style Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Style Tuna helps balance pH levels.
Balances pH Levels in Thai Style Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Style Tuna supports bone health.
Supports Bone Health in Thai Style Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 pouch Thai Style Tuna
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.