Polish Kielbasa Pork Sausage

Coleman Natural

15.91

% from protein

2.27

% from carbs

2.27

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 230 mg
10%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg

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Polish Kielbasa Pork Sausage Nutrients FAQs

Nutrients

What is the calorie content of Polish Kielbasa Pork Sausage?

A typical serving 2 oz (56 grams) of Polish Kielbasa Pork Sausage contains approximately 180 calories.

You can check the exact calorie content by logging Polish Kielbasa Pork Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polish Kielbasa Pork Sausage have?

The amount of fat in Polish Kielbasa Pork Sausage depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Polish Kielbasa Pork Sausage contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polish Kielbasa Pork Sausage have?

The protein content in Polish Kielbasa Pork Sausage depends on the ingredients exists in it. On average, 2 oz (56 grams) of Polish Kielbasa Pork Sausage contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Polish Kielbasa Pork Sausage, Download Nutribit app for healthier you!

How much sugar does a Polish Kielbasa Pork Sausage have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Kielbasa Pork Sausage.

How Much carbohydrates (carbs) is in Polish Kielbasa Pork Sausage?

The amount of carbohydrates (carbs) in Polish Kielbasa Pork Sausage depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polish Kielbasa Pork Sausage.

How Much Fiber is in Polish Kielbasa Pork Sausage?

Polish Kielbasa Pork Sausage contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Kielbasa Pork Sausage for healthier you!

What vitamins and minerals are in a Polish Kielbasa Pork Sausage?

Polish Kielbasa Pork Sausage contains following minerals:

  • Polish Kielbasa Pork Sausage has 26mg of Calcium.
  • Polish Kielbasa Pork Sausage has 460mg of Sodium, Na.
  • Polish Kielbasa Pork Sausage has 0.36mg of Iron.

General

Does Polish Kielbasa Pork Sausage contain caffeine?

Polish Kielbasa Pork Sausage does not contain any caffeine.

Does Polish Kielbasa Pork Sausage contain alcohol?

Polish Kielbasa Pork Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polish Kielbasa Pork Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Kielbasa Pork Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polish Kielbasa Pork Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polish Kielbasa Pork Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Kielbasa Pork Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polish Kielbasa Pork Sausage for free?

Yes! Since Polish Kielbasa Pork Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polish Kielbasa Pork Sausage with water tracking feature?

Nutribit automatically calculates the water content of Polish Kielbasa Pork Sausage and adds it to your daily hydration log. Simply log Polish Kielbasa Pork Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polish Kielbasa Pork Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polish Kielbasa Pork Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polish Kielbasa Pork Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polish Kielbasa Pork Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polish Kielbasa Pork Sausage

Sodium, Na in Polish Kielbasa Pork Sausage supports fluid balance.

Maintains Fluid Balance in Polish Kielbasa Pork Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Polish Kielbasa Pork Sausage supports nerve function.

Supports Nerve Function in Polish Kielbasa Pork Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Polish Kielbasa Pork Sausage helps regulate blood pressure.

Regulates Blood Pressure in Polish Kielbasa Pork Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Polish Kielbasa Pork Sausage supports muscle function.

Aids Muscle Function in Polish Kielbasa Pork Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Polish Kielbasa Pork Sausage aids nutrient absorption.

Improves Nutrient Absorption in Polish Kielbasa Pork Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Polish Kielbasa Pork Sausage helps balance pH levels.

Balances pH Levels in Polish Kielbasa Pork Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Polish Kielbasa Pork Sausage supports bone health.

Supports Bone Health in Polish Kielbasa Pork Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Polish Kielbasa Pork Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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