Polish Pork Kielbasa

Harvestland

15.91

% from protein

2.27

% from carbs

2.27

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
90
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Cholesterol 17.5 mg
5.8%
Sodium, Na 230 mg
10%
Total Carbohydrates 0.5 g
0.2%
Sugars 0.5 g
1%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.2 mg

More items Like Polish Pork Kielbasa

Polish Kielbasa Pork Sausage

Coleman Natural

180 kcal
Pork Kielbasa, Polish, Uncured

Simple Truth

150 kcal
Polish Kielbasa

Common Food

170 kcal
Polish Kielbasa Sandwich

Dickey's Barbecue Pit

530 kcal
Polish Kielbasa Sausage

Dickey's Barbecue Pit

1540 kcal
Polish Kielbasa Turkey

Johnsonville

100 kcal
Uncured Polish Kielbasa

Nature's Promise

180 kcal
Rresh Polish Kielbasa

Roma

220 kcal
Fresh Polish Kielbasa

Usinger's

210 kcal
Kielbasa, Polish, Smoked

Logan's

220 kcal
Kielbasa Polish Sausage

Burgers' Smokehouse

288 kcal
Kielbasa, Smoked, Polish

Phillips Meats

350 kcal
Westerner with Polish Kielbasa and Pulled Pork

Dickey's Barbecue Pit

880 kcal
Polish Kielbasa Sausage Slider

Dickey's Barbecue Pit

280 kcal
Westerner with Polish Kielbasa

Dickey's Barbecue Pit

910 kcal
Chicken Sausage, Polish Kielbasa

Johnsonville

90 kcal
Polish Kielbasa, Fully Cooked

Hatfield

170 kcal
Kielbasa, Polish, Smoked, Hot

Phillips Meats

330 kcal
Hardwood Smoked Polish Kielbasa

Kowalski

140 kcal
Polish Kielbasa Rope Sausage

Hill's

190 kcal
Polish Kielbasa Smoked Sausage

Land O Frost

140 kcal
Small Batch Polish Kielbasa Sausage

Holmes Smokehouse

185 kcal
Polish Kielbasa, Naturally Hickory Smoked

Troyer

120 kcal

Polish Pork Kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Polish Pork Kielbasa?

A typical serving 2 oz (56 grams) of Polish Pork Kielbasa contains approximately 180 calories.

You can check the exact calorie content by logging Polish Pork Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polish Pork Kielbasa have?

The amount of fat in Polish Pork Kielbasa depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Polish Pork Kielbasa contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polish Pork Kielbasa have?

The protein content in Polish Pork Kielbasa depends on the ingredients exists in it. On average, 2 oz (56 grams) of Polish Pork Kielbasa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Polish Pork Kielbasa, Download Nutribit app for healthier you!

How much sugar does a Polish Pork Kielbasa have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Pork Kielbasa.

How Much carbohydrates (carbs) is in Polish Pork Kielbasa?

The amount of carbohydrates (carbs) in Polish Pork Kielbasa depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polish Pork Kielbasa.

How Much Fiber is in Polish Pork Kielbasa?

Polish Pork Kielbasa contains approximately 0 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Pork Kielbasa for healthier you!

What vitamins and minerals are in a Polish Pork Kielbasa?

Polish Pork Kielbasa contains following minerals:

  • Polish Pork Kielbasa has 26mg of Calcium.
  • Polish Pork Kielbasa has 460mg of Sodium, Na.
  • Polish Pork Kielbasa has 0.36mg of Iron.

General

Does Polish Pork Kielbasa contain caffeine?

Polish Pork Kielbasa does not contain any caffeine.

Does Polish Pork Kielbasa contain alcohol?

Polish Pork Kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polish Pork Kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Pork Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polish Pork Kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polish Pork Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Pork Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polish Pork Kielbasa for free?

Yes! Since Polish Pork Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polish Pork Kielbasa with water tracking feature?

Nutribit automatically calculates the water content of Polish Pork Kielbasa and adds it to your daily hydration log. Simply log Polish Pork Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polish Pork Kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polish Pork Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polish Pork Kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polish Pork Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polish Pork Kielbasa

Sodium, Na in Polish Pork Kielbasa supports fluid balance.

Maintains Fluid Balance in Polish Pork Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Polish Pork Kielbasa supports nerve function.

Supports Nerve Function in Polish Pork Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Polish Pork Kielbasa helps regulate blood pressure.

Regulates Blood Pressure in Polish Pork Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Polish Pork Kielbasa supports muscle function.

Aids Muscle Function in Polish Pork Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Polish Pork Kielbasa aids nutrient absorption.

Improves Nutrient Absorption in Polish Pork Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Polish Pork Kielbasa helps balance pH levels.

Balances pH Levels in Polish Pork Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Polish Pork Kielbasa supports bone health.

Supports Bone Health in Polish Pork Kielbasa helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 2 oz Polish Pork Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP