Polish Kielbasa

Common Food

16.37

% from protein

4.68

% from carbs

4.68

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.4%
Cholesterol 0.6 mg
0.2%
Sodium, Na 10.2 mg
0.4%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.1 g
0.3%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg

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Polish Kielbasa Nutrients FAQs

Nutrients

What is the calorie content of Polish Kielbasa?

A typical serving 56 g (56 grams) of Polish Kielbasa contains approximately 170 calories.

You can check the exact calorie content by logging Polish Kielbasa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Polish Kielbasa have?

The amount of fat in Polish Kielbasa depends on the ingredients and preparation method. On average, one serving 56 g (56 grams) of Polish Kielbasa contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Polish Kielbasa have?

The protein content in Polish Kielbasa depends on the ingredients exists in it. On average, 56 g (56 grams) of Polish Kielbasa contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Polish Kielbasa, Download Nutribit app for healthier you!

How much sugar does a Polish Kielbasa have?

On average, 56 g (56 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Polish Kielbasa.

How Much carbohydrates (carbs) is in Polish Kielbasa?

The amount of carbohydrates (carbs) in Polish Kielbasa depends on its serving size and preparation. On average, 56 g (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Polish Kielbasa.

How Much Fiber is in Polish Kielbasa?

Polish Kielbasa contains approximately 0 grams of fiber in 56 g (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Polish Kielbasa for healthier you!

What vitamins and minerals are in a Polish Kielbasa?

Polish Kielbasa contains following minerals:

  • Polish Kielbasa has 570mg of Sodium, Na.

General

Does Polish Kielbasa contain caffeine?

Polish Kielbasa does not contain any caffeine.

Does Polish Kielbasa contain alcohol?

Polish Kielbasa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Polish Kielbasa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Polish Kielbasa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Polish Kielbasa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Polish Kielbasa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Polish Kielbasa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Polish Kielbasa for free?

Yes! Since Polish Kielbasa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Polish Kielbasa with water tracking feature?

Nutribit automatically calculates the water content of Polish Kielbasa and adds it to your daily hydration log. Simply log Polish Kielbasa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Polish Kielbasa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Polish Kielbasa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Polish Kielbasa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Polish Kielbasa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Polish Kielbasa

Sodium, Na in Polish Kielbasa supports fluid balance.

Maintains Fluid Balance in Polish Kielbasa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Polish Kielbasa supports nerve function.

Supports Nerve Function in Polish Kielbasa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Polish Kielbasa helps regulate blood pressure.

Regulates Blood Pressure in Polish Kielbasa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Polish Kielbasa supports muscle function.

Aids Muscle Function in Polish Kielbasa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Polish Kielbasa aids nutrient absorption.

Improves Nutrient Absorption in Polish Kielbasa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Polish Kielbasa helps balance pH levels.

Balances pH Levels in Polish Kielbasa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Polish Kielbasa supports bone health.

Supports Bone Health in Polish Kielbasa helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 56 g Polish Kielbasa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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