Shredded Beef Taquitos Corn Tortillas

El Monterey

24.06

% from protein

42.11

% from carbs

42.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
65
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 0.3 g
1.3%

Cholesterol 5 mg
1.7%

Sodium, Na 115 mg
5%

Total Carbohydrates 7 g
2.5%

Fiber 1 g
3.6%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 13 mg

Iron 0.9 mg

Shredded Beef Taquitos Corn Tortillas Nutrients FAQs

Nutrients

What is the calorie content of Shredded Beef Taquitos Corn Tortillas?

A typical serving 2 taquitos (57 grams) of Shredded Beef Taquitos Corn Tortillas contains approximately 130 calories.

You can check the exact calorie content by logging Shredded Beef Taquitos Corn Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shredded Beef Taquitos Corn Tortillas have?

The amount of fat in Shredded Beef Taquitos Corn Tortillas depends on the ingredients and preparation method. On average, one serving 2 taquitos (57 grams) of Shredded Beef Taquitos Corn Tortillas contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shredded Beef Taquitos Corn Tortillas have?

The protein content in Shredded Beef Taquitos Corn Tortillas depends on the ingredients exists in it. On average, 2 taquitos (57 grams) of Shredded Beef Taquitos Corn Tortillas contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Shredded Beef Taquitos Corn Tortillas, Download Nutribit app for healthier you!

How much sugar does a Shredded Beef Taquitos Corn Tortillas have?

On average, 2 taquitos (57 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Beef Taquitos Corn Tortillas.

How Much carbohydrates (carbs) is in Shredded Beef Taquitos Corn Tortillas?

The amount of carbohydrates (carbs) in Shredded Beef Taquitos Corn Tortillas depends on its serving size and preparation. On average, 2 taquitos (57 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shredded Beef Taquitos Corn Tortillas.

How Much Fiber is in Shredded Beef Taquitos Corn Tortillas?

Shredded Beef Taquitos Corn Tortillas contains approximately 2 grams of fiber in 2 taquitos (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Beef Taquitos Corn Tortillas for healthier you!

What vitamins and minerals are in a Shredded Beef Taquitos Corn Tortillas?

Shredded Beef Taquitos Corn Tortillas contains following minerals:

  • Shredded Beef Taquitos Corn Tortillas has 26mg of Calcium.
  • Shredded Beef Taquitos Corn Tortillas has 230mg of Sodium, Na.
  • Shredded Beef Taquitos Corn Tortillas has 1.8mg of Iron.

General

Does Shredded Beef Taquitos Corn Tortillas contain caffeine?

Shredded Beef Taquitos Corn Tortillas does not contain any caffeine.

Does Shredded Beef Taquitos Corn Tortillas contain alcohol?

Shredded Beef Taquitos Corn Tortillas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shredded Beef Taquitos Corn Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Beef Taquitos Corn Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shredded Beef Taquitos Corn Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shredded Beef Taquitos Corn Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Beef Taquitos Corn Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shredded Beef Taquitos Corn Tortillas for free?

Yes absolutely, Since Shredded Beef Taquitos Corn Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shredded Beef Taquitos Corn Tortillas with water tracking feature?

Shredded Beef Taquitos Corn Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Shredded Beef Taquitos Corn Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shredded Beef Taquitos Corn Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shredded Beef Taquitos Corn Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shredded Beef Taquitos Corn Tortillas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shredded Beef Taquitos Corn Tortillas

Protein in Shredded Beef Taquitos Corn Tortillas supports building and repairing tissues.

Builds and repairs tissues in Shredded Beef Taquitos Corn Tortillas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shredded Beef Taquitos Corn Tortillas supports immune function.

Supports immune function in Shredded Beef Taquitos Corn Tortillas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shredded Beef Taquitos Corn Tortillas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shredded Beef Taquitos Corn Tortillas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shredded Beef Taquitos Corn Tortillas provides energy.

Provides energy in Shredded Beef Taquitos Corn Tortillas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shredded Beef Taquitos Corn Tortillas supports muscle growth and strength.

Supports muscle growth and strength in Shredded Beef Taquitos Corn Tortillas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shredded Beef Taquitos Corn Tortillas helps in weight management.

Helps in weight management in Shredded Beef Taquitos Corn Tortillas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shredded Beef Taquitos Corn Tortillas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shredded Beef Taquitos Corn Tortillas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shredded Beef Taquitos Corn Tortillas supports bone health.

Supports bone health in Shredded Beef Taquitos Corn Tortillas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shredded Beef Taquitos Corn Tortillas improves skin, hair, and nails.

Improves skin, hair, and nails in Shredded Beef Taquitos Corn Tortillas is essential for the health and growth of hair, skin, and nails.

Protein in Shredded Beef Taquitos Corn Tortillas regulates blood sugar levels.

Regulates blood sugar levels in Shredded Beef Taquitos Corn Tortillas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 130 calories?

The amount of exercise required to burn off 2 taquitos Shredded Beef Taquitos Corn Tortillas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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