Shredded Beef, Slow Cooked

El Monterey

Total Energy

390

kcal

48.58

% from carbs

16.54

% from protein

34.88

% from fats

In 255 g

% daily value

Total Fat

15g

23.1%

Saturated

4.5g

22.5%

Cholesterol

35mg

11.7%

Sodium, Na

1320mg

57.4%

Potassium, K

407mg

8.7%

Total Carbohydrates

47g

17.1%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

207mg

Iron, Fe

3mg

Vitamin D (D2 + D3)

1UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shredded Beef, Slow Cooked

A typical serving 1 bowl of Shredded Beef, Slow Cooked (255 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Beef, Slow Cooked depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Shredded Beef, Slow Cooked contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Beef, Slow Cooked depends on the ingredients exists in it. On average, 1 bowl of Shredded Beef, Slow Cooked (about 255 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 255 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 47 grams of carbohydrates.

Shredded Beef, Slow Cooked contains approximately 1 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 1 bowl Shredded Beef, Slow Cooked

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.